The Mind Palace is one of the most effective and powerful memorizing techniques that are used globally. On top of that, Mind Palace is simple and fun to use. This technique can be successfully employed for dozens of small and big challenges, from preparing for an exam or presentation to…
Applied behavior analysis techniques used by professionals can work wonders when dealing with a difficult roommate or co-worker. It seems like having a roommate who eats your food, plays music at high volumes and is careless about hygiene is a rite of passage that everyone must endure. But, you can…
How many times did you wish you could use the skill of persuasive communication in your personal or professional life? Well, it’s your time to shine - here are some science-backed, super effective tips to master the art of persuasive communication. 1. Match the Body Language Your body language is…
There are some less known effects of depression few people are aware of. Depression doesn't always look like extreme sadness or hopelessness. Due to a fixed list of the symptoms and effects of depression promoted by the media, this disorder is becoming harder and harder to recognize without medical intervention.…
Being indecisive is detrimental to progress. If you are to move forward, you must know how to make a decision and take certain steps to implement it. However, a hard decision is not a walk in the park. It is a vital part of life and there are certain questions…
Words do matter. The power of language most of us are unaware of literally shapes our reality. Now, the trick is to learn how to use it to your advantage. Before we discuss the power of language, let me cite an insightful quote. Betty Eadie, the author of the international…
These space invaders have no idea what personal boundaries are all about! But here are a few ways you can deal with them. We’ve all been there. We all know at least one person who doesn’t have any respect for personal space – or the people who set boundaries. Sound…
The benefits of meditation for health and stress release are countless. But did you know that this daily practice can also do a great deal of good for your brain? Well, it can. Founded in Eastern cultures, this technique has been a path to enlightenment for some and a simple…
