Are you an empath or an HSP? Here you will find out how to learn to view your sensitivity as a gift and not a curse.
There are many anxiety causes that aren’t that obvious. After all, it is a complicated disease. It took decades of my life to understand my diagnosis of anxiety. While battling bipolar disorder and PTSD, I discovered symptoms that just didn’t line up. Even during my bouts of mania, some of my reactions were unfounded. It [...]