Empath and HSP

//Empath and HSP

Are you an empath or an HSP? Here you will find out how to learn to view your sensitivity as a gift and not a curse.

What Is Universal Energy and 8 Signs You Are an Empath Sensitive to It

By | 2018-05-20T16:41:37+00:00 June 10th, 2018|Categories: Empath and HSP, Personality, Spirituality|Tags: , , , , , , , |

Universal Energy is the basis of our entire existence. The warmth of the sun that heats our bodies, the gas we use in our car, the electricity used in the household, are in fact forms of the same energy. Universal energy is the energy that sustains life, providing vital energy to all living systems. The [...]

INFJ Depression: Why This Personality Type Feels Alone and Misunderstood

By | 2018-05-17T13:53:28+00:00 June 3rd, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , , |

What is INFJ depression? Today, we will explore the reasons why INFJs are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at some point specifically because of [...]

8 Introvert Hangover Symptoms and How to Avoid and Relieve Them

By | 2018-05-26T20:41:10+00:00 May 27th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , , , |

Feeling flat, exhausted and emotional? You might just be suffering an introvert hangover. Here's how to treat your introvert hangover symptoms and get yourself back to feeling calm, energised and happy. If you are an introvert, you have almost certainly experienced introvert hangover symptoms. It happens when you have spent a lot of time with [...]

8 Signs of a Hypersensitive Person (and Why It’s Not the Same as a Highly Sensitive Person)

By | 2018-04-13T17:20:06+00:00 April 14th, 2018|Categories: Empath and HSP, Personality|Tags: , , , , |

Ever heard someone being described as a hypersensitive person or a highly sensitive one? You might think they are one and the same, but actually, the two are completely different. The best way to describe them is that hypersensitivity is an emotional state whereas high sensitivity is biological. To demonstrate what the difference between a [...]

5 Reasons Why Meeting New People Is So Draining for Introverts and Empaths

By | 2018-04-10T21:16:42+00:00 April 10th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , |

Some people thrive on social interactions and meeting new people. However, for introverts and empaths, meeting new people can be quite draining. Here's why. While extroverts gain energy from meeting new people and being sociable, introverts gain their energy from time spent alone. This is why introverts find meeting new people draining. In addition, empaths are [...]

10 Struggles of the Mediator Personality in the Modern World

By | 2018-04-05T19:25:13+00:00 April 5th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , |

I have a mediator personality, and I can tell you, it’s not always easy. In fact, the rewards and struggles are both powerful influencers. We have a unique way of looking at life, that’s for sure. The INFP or mediator personality is penned by some people as the “children of the Myers Briggs personality assessment.” [...]

How to Calm Anxiety as an Empath (and Why Empaths Are More Prone to It)

By | 2018-02-07T21:59:07+00:00 February 18th, 2018|Categories: Empath and HSP, Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , , , |

Empaths often experience a lot of anxiety in their lives. There are several reasons for this, but luckily, it is possible to learn how to calm anxiety with the following techniques. Empaths pick up on the emotions of others. While this a great gift to have, it has a shadow side. Empaths are prone to [...]

Why Conflict Resolution Can Be Difficult for Empaths (and How to Master It)

By | 2018-01-10T19:41:41+00:00 January 4th, 2018|Categories: Empath and HSP, Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

If you are an empath, you may struggle with conflict resolution. These techniques can help you overcome conflict without causing pain to yourself or others. Empaths hate to upset people. This is because they will feel the other person's emotions and suffer guilt for causing another’s pain. This can make it difficult for empaths to [...]