Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus
Most of us assume that stress is bad. But the effects of stress can also be good. Read on to find out about the difference between good and bad stress. We all experience stress in our lives and many of us try to reduce the effects of stress because we…
Test anxiety is about feeling like you have no control over your predicament. What are the best ways to overcome it? The world we live in is full of sources of anxiety. Most of these anxieties come and go depending on the situation that we’re in, and they, fortunately, don’t…
Critical thinking is used to solve problems. The six thinking hats theory looks at these same problems from all angles, thus making a better decision. Everyone has instincts, with some taking a positive approach to problem-solving while others are more acquainted with a critical standpoint. Both ways of making decisions…
A healthy mind is necessary for your physical development and career success. Here are some effective relaxation techniques backed by science which will help you achieve mental wellness. Stress is a fact of life. Everything from traffic congestion to looming deadlines can make us stressed. Our brains issue a stress…
Verbal-linguistic intelligence is the ability to effectively understand and use language. Here are six great ways to improve your verbal-linguistic intelligence. Verbal-linguistic intelligence is one of Howard Gardner's Nine multiple intelligences. It concerns the ability to understand and use spoken and written language effectively. Writers, poets, lawyers, politicians and speakers are…
Critical thinking activities not only help us develop a sharper mind, but they also help us develop a consistent mindset and way of thinking. While thinking is easy, critical thinking, on a consistent basis, takes some skill. Improving it helps us develop a healthy way of reasoning, analyzing and empathizing…
Divergent thinking is about perceiving a situation or solving a problem in non-conventional ways. Are you a divergent thinker? The Theory of the Six Thinking Hats Creativity, as well as intelligence, is a general human feature. All people have a certain level of creativity. Most have medium-level creativity, but only…
Science has shown how visualization really can help you to manifest your desires, so read on to find out how you can create the life of your dreams with simple exercises. It's hard to believe that visualization exercises really have the power to change our lives. But in fact, visualization…
