This is a source for deep thinkers, lifelong learners and truth seekers.
Here you will find thought-provoking and informative content to give you inspiration, food for thought and new ideas on how to uncover your inner potential. Our purpose is to help you expand your knowledge and consciousness, discover yourself and become a better person.
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Is there a possibility that you can turn off your anxiety? The part of the brain called the amygdala can function like a power switch, studies show. Most people like to think that depression is a sadness, but in reality, it [...]
It’s not about getting upset when something happens. Chronic anxiety is much worse, and unfortunately, misunderstood. It’s not so strange to be triggered by a bad area of town, reluctantly traveling down a street where [...]
It can be hard to be nice in a world where everything has changed considerably including our personal values, traditional norms, integrity and equality. We can find a lack of love, a lack of peace, [...]
When HSP’s and empaths are unable to get away from environments that stress them, or to get time alone, they can experience bouts of depression. Empaths and highly sensitive people (HSP’s) are often over-stimulated by their environment. They [...]
Do you feel selfish because of your individualism? Does your individualism make you feel guilty? While it is important to look out for the interests of others, you will have to do the same for yourself. [...]
So, you’re scared… Is that a gut feeling or an irrational fear? Sometimes it can be so hard to distinguish what’s real from imaginary. Since I live a life filled with anxious feelings and clouded [...]
Did you know that chronic loneliness can take a physical toll on your body? Well, I am here to tell you it can. Loneliness can be just as much a threat to your health as [...]
In our current society, we have more choice than ever – but do we have true freedom? Many elements of our society seem more like a form of modern slavery. Modern slavery might be a [...]
It’s hard being a perfectionist. Everywhere you go you see mistakes, things out of order and it affects you on a deep and personal level. You can’t help but react when you see something that [...]