Cannot bring yourself to wake up and go to work? Each morning turns into a nightmare? Tired of looking for a suitable motivation technique for waking up and still every morning you hate the whole world? To make your morning good, these 5 simple but effective components are needed:
1. Morning warm up exercises
It is not necessary to immediately turn into a professional athlete and put a bunch of unrealistic goals such as the number of sit-ups and push-ups or a certain distance to run. Start simple: each morning in all weather and at any mood, 10 minutes after waking up out of bed (more…)
We tend to think that luck is an undefined power of kindness that comes from the universe. Sometimes it is indeed so, but many things we call “fatal” are not always associated with the fate. Instead, these things are the direct result of our actions. Even in order to win the lottery, you first need to buy a lottery ticket.
Psychological studies show that people who consider themselves lucky behave differently from those who believe they are not. Luck is a way of life, which can be changed. See how lucky people think and learn from them! (more…)
Examining the patient who is afraid of tickling, doctors usually try to have his or her hands over their own to prevent such feelings. This happens because your brain keeps your senses focused on the important things, such as signals from the outside world, which should not sink into the bottomless sea of sensations caused by your own actions. For this purpose, there is a part of the brain that generates a signal that distinguishes our own touch from someone else’s. It occupies about 1/8 of the total brain size and weighs about 4 ounces (113g). (more…)
“If a man die, shall he live again?” This age-old question of the biblical patriarch Job has occupied human minds for centuries. Now the American physicist Robert Lanza of Wake Forest University in North Carolina decided to find the answer. With the help of quantum physics, he tried to prove the existence of life after death, writes the Daily Mail.
According to Lanza, there is a theory that asserts the presence of parallel universes in which events occur simultaneously, but in different ways. Lanza believes that death is not the absolute end of life, but it is rather a transition to another, parallel world. (more…)
The most important thing about the subconscious mind you need to know is that it is always “on”. That is, it is active day and night, regardless of whether you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your conscious effort. You need to start taking care of your subconscious mind. It is vital to maintain your mind in a state of expectation of only good events and make the usual mode of your thinking based solely on loyalty, justice and love.
Faith and belief are the foundation of the subconscious. Do not forget that “you will be rewarded according to your faith”.
A Protestant minister who suffered from lung cancer wrote about his methods of transferring thoughts of perfect health into his subconscious mind: “Two or three times a day, I put my body and soul in a relaxed state, repeating these words: “My feet are completely relaxed, my legs are relaxed. Right now my stomach muscles are relaxing. My heart is beating quietly, my breathing is calm and relaxed. My head is completely relaxed, my whole body is completely relaxed and calm.” After about five minutes, when I got into a drowsy, sleepy state, I repeated: (more…)