affirmations

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How to Meditate When You Find It Hard to Sit Still and Concentrate

By | 2018-02-07T21:05:58+00:00 February 7th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , |

Many studies have shown that meditation has mental and physical health benefits, something that spiritual gurus have known for thousands of years. But meditating can be difficult to do. Here's how to meditate if you find it hard to sit still and concentrate. Many people think that in order to meditate properly, you have to [...]

20 Positive Affirmations to Say to Yourself Every Day

By | 2017-12-18T14:18:46+00:00 December 18th, 2017|Categories: Brain Power, Personal Development, Self-Improvement|Tags: , , , , , , , |

Positive affirmations aren’t just woo-woo nonsense. They really can change your brain and your life in powerful ways. Here is how. First of all, let's discuss how positive affirmations work. Our brains are bombarded with information from our senses all of the time. Out of necessity, we filter out much of this information and only [...]

5 Brain Research Misconceptions That You Probably Still Believe

By | 2018-04-03T14:48:39+00:00 November 5th, 2017|Categories: Brain Power, Human Brain, Self-Improvement, Uncommon Science|Tags: , , , , , |

Brain research aims to study the human brain’s functions and potential. Yet, its results are often misinterpreted into popular self-help tips which don’t work. The multi-billion dollar self-help and personal development industry can be seen as a testament to our collective search for escape, meaning and transcendence in an otherwise hum-drum muggle world. High-speed internet [...]

6 Powerful Wish Fulfillment Techniques That Really Work

By | 2018-01-13T19:44:48+00:00 June 29th, 2017|Categories: Brain Power, Self-Improvement, Spirituality, Success Skills|Tags: , , , , , , , |

Not every gadget or technique is a parlor trick. Wish fulfillment is real and it involves knowing how to utilize the great powers of the universe. Most people believe that in order to fulfill their wishes, they must go out and use their hands to force things to their will. This is partially true, but [...]

How to Manifest Anything You Want with This Powerful Technique

By | 2017-06-04T14:58:32+00:00 April 11th, 2017|Categories: Brain Power, Self-Improvement, Spirituality|Tags: , , , , , |

If you want to know how to manifest your destiny or even a bit of cash, there’s one technique which provides the key. What do you want? Do you wish there was a way to get everything your heart desires? What if I tell you that there is one way that can align your energy with [...]

How to Use NLP (Neuro-Linguistic Programming) to Reprogram Your Mind

By | 2018-01-16T22:22:21+00:00 February 26th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , , , , , , , , , |

Neuro-Linguistic Programming (NLP) offers some great techniques for reprogram your mind and change your life. Language is the primary distinguishing factor between human beings and animals. While animals communicate, language goes beyond mere communication because it allows for the expression of abstract ideas. A dog can express danger with a growl, but it cannot discuss [...]

How to Become a Happier Person in These 6 Science-Backed Ways

By | 2018-01-13T15:56:09+00:00 November 5th, 2016|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , |

If you want to become a happier person, the following science-backed methods will help you a lot. While the world may or may not be in worse trouble than it’s been before, you can still feel good in life. You can do little things like exercising, eating well, meditation, writing, getting enough sleep, and self-affirmation. [...]

How to Unleash the Power of Your Superconscious Mind using Mantras

By | 2017-01-13T21:47:19+00:00 September 13th, 2016|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Awaken your superconscious mind with the power of mantras. Mantra is a Buddhist/Hindus classical spiritual technique of personal development which consists of positive thoughts, words or syllables. Through loud or silent repetition, they can produce beneficial effects in your being on all three levels: physical (healing), mental (harmonization) and spiritual (enlightenment). Mantras could be anything [...]