How to Overcome Shyness and Why It Is Not the Same as Introversion

Shyness can be difficult to overcome as it can easily be mistaken for something it’s not. Shyness can hold us back from the things we really want to do in life. We may not go for certain opportunities, and it can make connecting with new people very difficult. The first…

8 Secrets of Persuasive Communication to Help You Feel and Look Confident

How many times did you wish you could use the skill of persuasive communication in your personal or professional life? Well, it’s your time to shine - here are some science-backed, super effective tips to master the art of persuasive communication. 1. Match the Body Language Your body language is…

Why You Need Assertiveness Skills and 5 Ways to Develop Them

Do you lack assertiveness skills? Do you know of a situation where assertiveness skills would have come in handy? You’re not alone! We’ve probably all had experience of a situation where assertiveness skills were useful. Perhaps you’ve put yourself out and ended up getting hurt because you didn’t want to upset…

What Are Active Listening Skills and 3 Science-Backed Ways to Develop Them

There is something replacing the art of conversation – and that is the art of listening. A number of psychologists and linguists have worked hard to find the balance of what makes a good listener. It seems active listening skills play a huge part. Being an active listener can help…

8 Secrets of Confident Body Language That Will Make You More Assertive

When desiring that perfect job, or a date with the new neighbor, having confident body language is what will make all the difference between a yes or no. Slumped shoulders, downcast eyes, and fidgety hands signal to the other person that you are uncomfortable with communicating with them. What you…

7 Ways a Genuine Smile Differs from a Fake One, According to Psychology

It’s always best to flash a genuine smile, don’t you think? However, it’s hard to tell when the difference between real and fake happiness. Unfortunately, people aren’t as forthcoming as we once thought when we were younger. They rarely ever show us a genuine smile. They sometimes tell lies and…

12 Secrets from Body Language Experts That Will Help You Read People Like a Book

Body language experts take our unconscious movements and decode them to understand what we are really saying. But the great thing is that you don’t need to be as knowledgeable as they are. This is because we’ve picked the minds of some of the best body language experts. We know…