7 Signs of Energy Blocks and How to Clear Them to Get Yourself Unstuck

Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon ourselves. How can we pull free? Most people are unaware that they are victims of energy blocks. They simply assume they feel bad for some physical reason, or they think…

10 Problems Root Chakra Healing Can Help with (and How to Perform It)

If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow the below healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and…

7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the "headquarter" of our personality. It is where we find our identity and it helps…

Is Chakra Healing Real? The Science behind the Chakra System

Science may not have been able to prove the existence of chakras and chakra healing, but we do know that there are energy systems that keep our bodies functioning. These energy systems affect everything that goes on in our mind and body and understanding them and how chakra healing works…

How to Perform Chakra Balancing Meditation to Awaken Your Body’s Spiritual Centers

Our chakras are energy centers in our body where the spiritual energies and physical energies meet. Sometimes these energy centers can become blocked or overactive. To restore balance to your chakras, try this chakra balancing meditation. It will leave you peaceful, energized and connected. First of all, let's have a…

The 7 Chakras and What Emotional & Physical Issues They Cause When Blocked

Chakra is a Sanskrit word meaning "wheels" because the 7 chakras of the human body are like energy wheels of colour and light that spin around. As we know, modern medicine doesn't consider the 7 chakras of the human body when treating diseases. Perhaps this is a missing key in…

11 Signs Your Throat Chakra Is Blocked and How to Unblock It

The throat chakra bears the name "Vishuddha," which means "purification" and perfectly describes this its role. In the Hindu symbolism, Vishuddha is represented by a 16-petalled, azure-colored lotus, sometimes featuring blue-violet shades. At the center of the lotus is placed an upside-down triangle, with a white circle included. Esoteric astrology…