exercise

How to Keep a Sharp Mind at Any Age (4 Tips That Actually Work)

By | February 17th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , |

A sharp mind is a precious thing to have. This is a sentiment that has been stated time and time again, and yet it still bears repeating. Most people find that they become less sharp as the years go on. While it can seem like this is simply part of aging, it is important to [...]

How to Deal with Anxiety without Medication: Practical Solutions

By | December 23rd, 2016|Categories: Medicine & Genetics, Psychology & Health, Self-Improvement, Uncommon Science|Tags: , , , , |

How to deal with anxiety without medication? This article will help you find out the natural ways to manage the condition. In today's world, we take medication for nearly everything. Any ache or pain, change in diet, etc., and the first solution on most people's minds is to medicate the condition. This is especially true [...]

Why Depressive Disorder Is a Real Epidemic in Modern Society and Non-Existent in Indigenous Cultures

By | December 4th, 2016|Categories: Psychology & Health, Uncommon Science|Tags: , , , , , , , |

Do you suffer from depressive disorder? Well, let’s hope you’re one of the small percent that does not. If you do suffer from depressive disorder, however, I’m sure you’re on a mission to overcome this illness in any way you can. Of course, you are, and I am too, for I suffer from it as [...]

What Causes Depression? 4 Possible Answers That Offer Practical Solutions

By | November 25th, 2016|Categories: Human Brain, Medicine & Genetics, Psychology & Health, Uncommon Science|Tags: , , , , |

What causes depression? Is it something that you’re born with? Is it a chemical imbalance? Is it lifestyle related, or is it your experiences? Depression and other mood disorders are very complex, and what causes depression is still not entirely understood. It's become increasingly clear in recent years that the relationship between mind and body [...]

How to Become a Happier Person in These 6 Science-Backed Ways

By | November 5th, 2016|Categories: Personal Development, Psychology & Health, Self-Improvement, Uncommon Science|Tags: , , , , , , |

If you want to become a happier person, the following science-backed methods will help you a lot. While the world may or may not be in worse trouble than it’s been before, you can still feel good in life. You can do little things like exercising, eating well, meditation, writing, getting enough sleep, and self-affirmation. [...]

6 Things That Make a Woman Attractive (That Have Nothing to Do with Appearance)

By | April 21st, 2016|Categories: Personal Development, Self-Improvement|Tags: , , , , , , , |

Our society is very unambiguous in the expectation of what makes a man or a woman attractive. A woman has to be beautiful, just like man has to be strong physically and financially. No doubt that this is true in many cases. But how many times have you seen a handsome alpha male happily married [...]

16 Powerful Ways to Use More of Your Brain

By | March 30th, 2016|Categories: Brain Power, Self-Improvement|Tags: , , , , , , , , , , , |

If knowledge is power, then so is the brain. Brain power is not something that should decline over the years. You should exercise your brain daily to improve your cognitive abilities and gain knowledge about different things, ideas and experiences. Here are 16 ways to use more of your brain and boost its power. 1. [...]

4 Daily Habits That Give Your Brain a Boost

By | January 22nd, 2016|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

Just like physical exercise changes your body, mental exercise creates positive changes in the makeup of your brain. It’s never too late to implement brain-boosting daily habits to improve your thinking, concentration and memory. You can get started today with these four simple techniques. Challenge Yourself with Brain Games Games that involve using words, working [...]

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