4 Daily Habits That Give Your Brain a Boost

daily habits brain boost

Just like physical exercise changes your body, mental exercise creates positive changes in the makeup of your brain. It’s never too late to implement brain-boosting daily habits to improve your thinking, concentration and memory. You can get started today with these four simple techniques. Challenge Yourself with … READ MORE

5 Everyday Habits That Kill Your Intelligence

kill your intelligence

You have already worked a lot to increase your intelligence and this is something you don’t want to lose. Many things you probably do every day have a negative influence on your brain and kill your intelligence. Fortunately, there are ways to avoid them. 1. Multitasking Reading … READ MORE

How to Remember Everything: Great Techniques to Enhance Your Memory

enhance your memory

Aren’t you frustrated when you can’t remember an important piece of information, but completely irrelevant memories start to emerge when you least need them? Unfortunately, our minds don’t function under strict instructions. However, there are certain techniques you can implement when you want to enhance your memory … READ MORE

How Doodling Can Help You Maintain Focus and Strengthen Creativity

doodling focus

For as long as I can remember, I’ve had a bad habit of drawing during classes and meetings. All the way back into elementary school, I’d draw pictures instead of taking notes and had many teachers and bosses lecture me on how it appears disrespectful. Sure, that … READ MORE

Physics Behind the Akashic Records and Stress on the Mental Body

physics behind the akashic records

Can modern science help us understand what is behind an esoteric term “akashic records” and how it is related to what most people know as their personal memory? And, more importantly, is it possible to eliminate a negative effect which subconsciously controlling stress has on our state … READ MORE