mental health

/Tag: mental health

Why Letting Go of the Past Is Crucial for Your Happiness and Mental Health

By | 2018-06-14T23:23:02+00:00 June 17th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , , |

Letting go of the past is not only healthy. Sometimes, it is absolutely necessary. Being overly attached to your past stops you from enjoying the present and moving on with your life. The past is important, it is part of us and it has formed us. The past should not be forgotten, it must be [...]

Emotional Empathy, Emotional Intelligence and Psychopathy: What’s the Link?

By | 2018-06-14T23:21:38+00:00 June 16th, 2018|Categories: Dark Personalities, Personality, Psychology & Mental Health, Uncommon Science|Tags: , , , , , , , |

There’s a lot of psychological terms bandied about that appear to have very similar meanings. Take, for instance, emotional empathy and emotional intelligence, aren’t they kind of the same thing? Actually, they are completely different but both can relate to psychopathy. Let’s look at emotional empathy first. What Is Emotional Empathy? Emotional empathy is where [...]

6 Signs of Insecurity Which Show That You Don’t Know Who You Are

By | 2018-05-19T18:52:10+00:00 June 9th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

Insecurity can show up in many ways, including arrogance or low self-esteem, to name just two. Ultimately, insecurity comes from the ego and shows that you do not accept yourself the way you are. The following signs of insecurity indicate that you should get to know and love yourself better. Insecurity comes from our fear of 'not [...]

6 Things That Kill Self-Esteem in Children and What to Do to Boost It

By | 2018-05-19T13:39:48+00:00 June 8th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , , , , |

Self-esteem in children can be negatively affected by certain things their parents do, without even realizing that. Are you guilty of any of these parenting behaviours? Self-esteem in children is much more vulnerable than it is in adults. For this reason, some early childhood experiences and parenting habits may have a profound effect on later [...]

4 Early Signs of Autism All New Parents Should Know

By | 2018-06-06T16:03:12+00:00 June 6th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , |

All new parents should be aware of the early signs of autism, given the growing prevalence of this condition among the children today. According to the CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network, around one in 59 children has been identified with autism spectrum disorder (ASD). Parenting a child who is on the spectrum [...]

5 Reasons Why Children’s Mental Health and Brain Development Are Failing in Today’s Society

By | 2018-05-17T17:40:10+00:00 June 4th, 2018|Categories: Food for thought, Personality, Psychology & Mental Health|Tags: , , , , , , , , |

Does our modern lifestyle help or hinder children’s mental health? There are some people that believe it definitely hinders and can actually affect brain development. So it is true that children's mental health is failing in today’s society, especially when they have so much more to hand than previous generations? I remember being told to [...]

5 Types of Anxiety Disorders and Deep Core Beliefs Hiding Behind Them

By | 2018-05-30T15:27:25+00:00 May 30th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , |

Anxiety can manifest in many different ways. When it attaches to certain circumstances or behaviours it is then grouped into types of anxiety disorders. Anyone who has suffered from any of these types of anxiety disorders will know the debilitating effect it has on their lives. If you are reading this, it is likely that [...]

8 Introvert Hangover Symptoms and How to Avoid and Relieve Them

By | 2018-05-26T20:41:10+00:00 May 27th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , , , |

Feeling flat, exhausted and emotional? You might just be suffering an introvert hangover. Here's how to treat your introvert hangover symptoms and get yourself back to feeling calm, energised and happy. If you are an introvert, you have almost certainly experienced introvert hangover symptoms. It happens when you have spent a lot of time with [...]