Wim Hoff Breathing Method or How to Control Your Body’s Responses

Can the simple act of breathing actually have some incredibly powerful benefits you never knew of? If the Wim Hoff breathing method is something you haven't heard of before, you're about to learn all about it. Most people are familiar with certain breathing techniques, especially with yoga and meditation. Wim…

What Is Psychic Protection and How You Can Shield Yourself from Bad Energy

Psychic protection is a powerful tool. It allows you to live a life that is in line with your personal fulfilment and your spiritual truth. In this article, you will learn how to become less vulnerable to the negative energies that surround you. Then you can reach your highest potential.…

What Is Psychic or Spiritual Energy and How to Spot Blockages & Balance It

Psychic energy is the fuel that drives the proverbial machine that is your mind and body. It is the force that powers and sustains your thoughts and decisions. In fact, any movement of your psyche. Spiritual energy or psychic energy is not limited, as we often think, to psychic abilities…

5 Zen Teachings That Will Help You Become a Wiser and Calmer Person

There are several Zen teachings that can be profoundly useful to our well-being. We can often feel worried, angry, confused or a number of other unhealthy emotions at various times in our lives. Zen teachings can help us deal and understand these emotions to make us much wiser and calmer…

Shaolin Monk Training and 5 Powerful Life Lessons Learned from It

If you are looking for more control in your life, both physical and mentally, look into Shaolin monk training. We know martial arts for their ability to not only build physical strength but also mental strength. All the different styles require the highest levels of discipline. Students learn that the…