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What Is Brain Plasticity and How to Use It to Supercharge Your Brain Power

By | 2018-02-15T22:51:36+00:00 February 15th, 2018|Categories: Brain Power, Human Brain, Self-Improvement, Uncommon Science|Tags: , , , , , , , , |

Brain plasticity or neuroplasticity is the brain’s ability to change. Moreover, you may not know that you can stimulate it to supercharge your brain power. This article will reveal the ways to do it. The brain is easily one of the most important parts of our body. In order to properly function, our brains [...]

19 Seasonal Affective Disorder Symptoms That May Explain Your Mood in Winter

By | 2017-11-24T21:03:00+00:00 November 24th, 2017|Categories: Medicine & Genetics, Psychology & Mental Health|Tags: , , , , , , , |

Seasonal affective disorder symptoms are estimated to affect around 20% of people in the US. Could you be among them? Life naturally seems to slow down in winter, with certain animals bedding in for the harsh months, only stirring when spring has arrived. But we are human beings and cannot simply sleep our way through [...]

How to Help Someone with Depression Using These Simple Words and Actions

By | 2017-11-15T13:32:33+00:00 November 15th, 2017|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , |

If you want to know how to help someone with depression, consider the words you say and things you do. Choose these wisely. Understanding how to help someone with depression takes time. When I get depressed, there are words that help and words that do not. Phrases and words of encouragement like, “Get over it” [...]

What Is Bhakti Yoga and How It Can Change Your Life

By | 2017-10-29T20:41:26+00:00 October 29th, 2017|Categories: Self-Improvement, Spirituality|Tags: , , , |

Bhakti yoga means devotional yoga. The word ‘bhakti’ means ‘devotion’. This is the highest level of yoga. In the Vedas, bhakti yoga is described as the topmost yoga system. And it is the only system where there are actual love and devotion. And this, of course, will bring us into the most intimate relationship with [...]

Digestive Tract: a Physical Location Where Trauma, Loss and Negativity Are Stored

By | 2018-01-13T15:56:04+00:00 October 13th, 2017|Categories: Medicine & Genetics, Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , |

What if I told you that your digestive tract was a physical location in your body that you could clean to help end the trauma, loss, and difficulties in your life? And what if, by unclogging your digestive tract, you could experience flow, energy, and heightened awareness all over again? Well, guess what: you can and here is [...]

10 Reasons Why You Always Feel So Tired Even After Rest

By | 2018-01-25T20:29:50+00:00 September 2nd, 2017|Categories: Psychology & Mental Health|Tags: , , , |

Rest is crucial in our busy lives – yet, so many people still seem to feel so tired even after they try resting properly. Are you one of those people? This isn’t simply unpleasant - this can be frankly disturbing. If you don’t rest enough, this can result in your concentration dropping, your stress levels [...]

10 Negative Coping Mechanisms People Use to Hide from Their Problems

By | 2018-01-13T19:44:45+00:00 June 18th, 2017|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , |

Coping mechanisms are when the person uses certain strategies in order to overcome, get through or manage life’s problems. Many of us have experienced the loss of a loved one, a break-up which devastated us, the diagnosis in our immediate family of a terminal illness, or any kind of stressful situation where we feel we [...]

5 Subtle Symptoms of Cognitive Decline Which Indicate Your Brain Is Slowing Down

By | 2018-01-15T20:57:37+00:00 June 4th, 2017|Categories: Brain Power, Human Brain, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , , , |

There are many symptoms of cognitive decline which show that your brain is actually slowing down. It can happen at any age or for any number of reasons. Determining whether your brain is functioning properly or not might be a bit confusing, but you should pay attention to certain kinds of situations. For instance, you may [...]