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How to Help Someone with Depression Using These Simple Words and Actions

By | 2017-11-15T13:32:33+00:00 November 15th, 2017|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , |

If you want to know how to help someone with depression, consider the words you say and things you do. Choose these wisely. Understanding how to help someone with depression takes time. When I get depressed, there are words that help and words that do not. Phrases and words of encouragement like, “Get over it” [...]

What Is Bhakti Yoga and How It Can Change Your Life

By | 2017-10-29T20:41:26+00:00 October 29th, 2017|Categories: Self-Improvement, Spirituality|Tags: , , , |

Bhakti yoga means devotional yoga. The word ‘bhakti’ means ‘devotion’. This is the highest level of yoga. In the Vedas, bhakti yoga is described as the topmost yoga system. And it is the only system where there are actual love and devotion. And this, of course, will bring us into the most intimate relationship with [...]

Digestive Tract: a Physical Location Where Trauma, Loss and Negativity Are Stored

By | 2017-10-13T13:36:07+00:00 October 13th, 2017|Categories: Medicine & Genetics, Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , |

What if I told you that your digestive tract was a physical location in your body that you could clean to help end the trauma, loss, and difficulties in your life? And what if, by unclogging your digestive tract, you could experience flow, energy, and heightened awareness all over again? Well, guess what: you can and here is [...]

10 Reasons Why You Always Feel So Tired Even After Rest

By | 2017-09-09T19:28:46+00:00 September 2nd, 2017|Categories: Psychology & Mental Health|Tags: , , , |

Rest is crucial in our busy lives – yet, so many people still seem to feel so tired even after they try resting properly. Are you one of those people? This isn’t simply unpleasant - this can be frankly disturbing. If you don’t rest enough, this can result in your concentration dropping, your stress levels [...]

10 Negative Coping Mechanisms People Use to Hide from Their Problems

By | 2017-06-14T16:23:54+00:00 June 18th, 2017|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , |

Coping mechanisms are when the person uses certain strategies in order to overcome, get through or manage life’s problems. Many of us have experienced the loss of a loved one, a break-up which devastated us, the diagnosis in our immediate family of a terminal illness, or any kind of stressful situation where we feel we [...]

5 Subtle Symptoms of Cognitive Decline Which Indicate Your Brain Is Slowing Down

By | 2017-06-07T14:00:20+00:00 June 4th, 2017|Categories: Brain Power, Human Brain, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , , , |

There are many symptoms of cognitive decline which show that your brain is actually slowing down. It can happen at any age or for any number of reasons. Determining whether your brain is functioning properly or not might be a bit confusing, but you should pay attention to certain kinds of situations. For instance, you may [...]

10 Things That Cause Short-Term Memory Loss (and You Probably Do Them Every Day)

By | 2017-05-29T17:49:46+00:00 May 29th, 2017|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , , , , |

You've probably experienced embarrassing moments because of short-term memory loss. It's awkward when you can't remember someone's name when you met only ten minutes earlier. It's also frustrating to find the keys that you put away only five minutes before. You can avoid these situations if you know what causes short-term memory loss. You may [...]

What Is Brain Fog and How to Get Rid of It Naturally

By | 2017-05-23T22:00:24+00:00 May 23rd, 2017|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Brain fog can easily prevent you from enjoying life and its offerings. Learn how to recognize and get rid of it naturally. Have you ever felt a little foggy in your head? Or having difficulty in remembering things that happened in your life? If yes, you may be in a common situation happening to many [...]