positive thinking

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10 Words of Encouragement You Should Stop Saying to Depressed People

By | 2017-09-13T18:52:02+00:00 September 13th, 2017|Categories: Personality, Psychology & Mental Health|Tags: , , , , |

Many people think that saying cliché words of encouragement will make their depressed friends feel better. In reality, the opposite is true. Depression is among the most widespread mental illnesses: World Health Organization says that over 300 million people suffer from it today. What is more, about 80% of sufferers don't receive any treatment because [...]

6 Negative Words and Phrases That Attract Unhappiness and Failure

By | 2017-09-09T19:32:30+00:00 September 9th, 2017|Categories: Self-Improvement, Spirituality, Success Skills|Tags: , , , , , , , |

All of us have the habit of using negative words. But you may not know that they program your subconscious mind for failure and attract unhappiness. Using negative words is a reflex action and a way to cope with frustration. We deal with everyday hassles by expressing our stress. But doing so all the time [...]

8 Early Childhood Experiences That Continue to Affect You Even in Adulthood

By | 2017-08-27T13:24:03+00:00 August 27th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , , |

Most of us had negative experiences in our early childhood. You will be surprised to learn that some of those experiences may still be affecting you. We outgrow most of our fears as adults. Sadly, many of these early childhood experiences stay until adulthood. As a parent, you'd want to avoid them so that they [...]

12 Cognitive Distortions That Secretly Alter Your Perception of Life

By | 2017-08-22T13:21:55+00:00 August 22nd, 2017|Categories: Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

Cognitive distortions can alter the way we feel about ourselves in a negative way. They do not reflect real life and only make us feel worse about ourselves. Are you a glass half full kind of person or do you think that the world is out to get you? Do you ever wonder how some [...]

8 Amazing Things That Happen When You Follow Your Dreams

By | 2017-08-04T15:15:09+00:00 August 4th, 2017|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

The sad truth is that most people never achieve what they dream about. But did you ever ask yourself what would happen if you dared to follow your dreams? Most of us come to realize that there are far more important things to worry about like paying rent or keeping a job. What it comes [...]

Dealing With Anger The Way Mentally Strong People Do

By | 2017-07-30T18:00:18+00:00 July 30th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , |

Dealing with anger isn't a walk in the park for people, no matter how mentally tough they are. Many people react to the slightest provocation impulsively. They get heated up at the slightest sign of unfairness or bare my fangs at rudeness. Therefore, being able to control one's emotions is a sign of maturity. It's [...]

HSP: 13 Life-Changing Ways for Sensitive People to Survive in the Modern World

By | 2017-07-21T17:33:52+00:00 July 21st, 2017|Categories: Empath and HSP, Personality|Tags: , , , , |

If you are a HSP, or Highly Sensitive Person, you probably already know that life in modern society can become challenging at times. Do you find that you're always crying at those dog adoption ads on TV, or over thinking that throw away comment that your coworker made? Those who know you may call you [...]

How to Rewire Your Anxious Brain with These Science-Backed Hacks

By | 2017-07-16T20:46:33+00:00 July 16th, 2017|Categories: Brain Power, Human Brain, Personal Development, Self-Improvement|Tags: , , , , , , |

If you are prone to anxiety, we have good news for you: it is possible to rewire your anxious brain. Having some anxiety is useful if it pushes you to overcome challenges. However, you can have too much of a good thing. You need to rewire your anxious brain occasionally. The good news is that [...]