7 Signs You Are Gaslighting Yourself & How to Stop  

Gaslighting is a form of psychological manipulation that attempts to create doubt in the victim’s mind. Gaslighters lie, deny, isolate and control their targets, making them question the validity of their thoughts and feelings. Gaslighting is something that is done to you by other people. But did you know it…

6 Things Dreaming about People from Your Past Means  

Deciphering dreams has always fascinated me. When we dream, our subconscious mind alerts us to a particular problem. Dreams use visual clues and hidden messages; a kind of code we have to analyse to understand the message. Dreams draw our attention to aspects of our life that need fixing. In…

4 No-Nonsense Questions for Getting through Hard Times in Life

Getting through hard times is easier said than done – we all know that. Regardless of the countless motivational articles and inspirational quotes, it can be extremely difficult to pull yourself together and go on when you are feeling like everything is falling apart. No one likes failing and facing…

How to Use Carl Jung’s Active Imagination Technique to Find Answers Within

Anyone familiar with lucid dreaming knows the power of control in a dream. But what if you could simply pluck a person from your dreams and talk to them while you are awake? What questions would you ask? Could their answers help to make us better people? It might seem…