self-confidence

Self-Criticism Seems Natural, but It’s Not – How to Recognize and Stop This Bad Habit

By | March 20th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement, Success Skills|Tags: , , , , , |

Self-criticism is a like second nature, once it gets started, it's easy to do. The good news is, you can break this unhealthy habit with just a few steps. Critical aspects of our character and image become clear to us as soon as we wake up each morning. That is, if we are used to [...]

Avoidant Personality Disorder: What Happens When a Fear of Rejection Grows into a Mental Illness

By | March 17th, 2017|Categories: Personality, Psychology & Health|Tags: , , , , |

Avoidant personality disorder (APD) is not just the everyday worries that the majority of us suffer from. We all fear rejection and embarrassment in social situations, these are classed as normal feelings, but what if you had a lifelong and deeply ingrained fear of being rejected that was so rooted in your psyche that it [...]

5 Signs You Might Be a Lost Soul (and How to Find Your Way Home)

By | March 15th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement, Spirituality|Tags: , , , , , , , |

In a world that values logic and rational thinking above all else, it is little wonder that there are many who feel they are a lost soul. A lost soul has become out of touch with their intuition and inner guidance. In a world where anything that cannot be measured or tested is dismissed as fake [...]

Why Nice People Are Not Going to Change the World

By | March 11th, 2017|Categories: Self-Improvement, Success Skills|Tags: , , |

Nice people are not the ones who can actually make a difference in the world. Here's why. What's the first thought that comes to your mind when you hear the word 'nice'? It certainly has to be something pleasant and comfortable. In fact, this is the sole definition of what we usually mean by describing [...]

Having Anxiety Attacks Makes You Strong, Not Weak! Here’s Why!

By | March 5th, 2017|Categories: Personal Development, Psychology & Health, Success Skills|Tags: , , , , |

Anxiety attacks equal strength, not weakness. I used to have a beaten-down mentality about my mentality, but not anymore. I was taught how mental illness made me weak. I was raised Christian, and not only did the bible say I was the weaker vessel, being a female, but I was also weak-minded due to panic [...]

Why You Shouldn’t Worry about Being Normal in a Sick Society

By | February 23rd, 2017|Categories: Food for thought, Personal Development, Self-Improvement|Tags: , , , , , , , , , , |

Many of us struggle with the idea of being normal. But if it's actually society that's not normal, we can let go and find our own path to happiness. Our society has certain expectations of people. This is often nothing to do with the health and well-being of the general population. Rather, it is because [...]

7 Reasons Why Shy People and Quiet People Are Not the Same

By | February 21st, 2017|Categories: Introvert's World, Personality, Psychology & Health|Tags: , , , , , |

Being quiet is sometimes seen as a flaw, however, there are many good reasons to be quiet. Quiet and shy people also have many gifts to share. Before we judge someone as a shy person, it's worth digging a little deeper into their personality. Sometimes quiet people are shy and sometimes they aren’t. Quietness can [...]

6 Profound Insights on Fear and Anxiety That Will Change Your Perception

By | February 12th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement|Tags: , , , , , , |

Fear and anxiety will make you feel alone in a world with scary people, at least that was how I felt. I have anxiety disorder, along with a couple other disorders I’d rather not talk about at the moment, and so I am alone still… but I’m learning. I know what you must be thinking, there [...]

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