sleep

/Tag:sleep

Sleep Research Reveals Scary and Amazing Facts You Didn’t Know about Sleep

By | 2017-09-22T18:08:29+00:00 September 20th, 2017|Categories: Human Brain, Uncommon Science|Tags: , , , |

Sleep research studies a thing we all do every night – sleeping. You will be surprised to learn that there is much more to this ordinary activity than you thought. There are only two things that happen on an average day: sleep, and everything else. And, since we spend our waking lives thinking about everything [...]

10 Reasons Why You Always Feel So Tired Even After Rest

By | 2017-09-09T19:28:46+00:00 September 2nd, 2017|Categories: Psychology & Mental Health|Tags: , , , |

Rest is crucial in our busy lives – yet, so many people still seem to feel so tired even after they try resting properly. Are you one of those people? This isn’t simply unpleasant - this can be frankly disturbing. If you don’t rest enough, this can result in your concentration dropping, your stress levels [...]

Waking Up in the Middle of the Night Could Reveal Something Important about You

By | 2017-08-28T15:41:47+00:00 August 28th, 2017|Categories: Self-Knowledge & Personality Tests, Spirituality|Tags: , , , , , |

When you start waking up in the middle of the night, night after night, then maybe there’s something extraordinary happening. Sleep is important to our existence as human beings. Without sleep, we would suffer great damage to our bodies and minds. Since sleep is so important, then why do we suffer things like insomnia or [...]

4 Ways Sleep Deprivation Affects Your Brain (and How to Make Sure You Get Good Night’s Sleep)

By | 2017-08-09T21:48:13+00:00 August 9th, 2017|Categories: Brain Power, Human Brain, Self-Improvement, Uncommon Science|Tags: , , |

We’ve all had to manage on sleep deprivation before. Sometimes you lie there for hours unable to drift off and before you know it it’s time to get up again. It’s absolutely no fun because you’re always wrecked the next day. But what does sleep deprivation do to our brains? Studies have been done that [...]

5 Perspectives That Separate Psychic Dreams from Normal Ones

By | 2017-06-11T17:34:29+00:00 July 3rd, 2017|Categories: Parapsychology & Psychic Phenomena, Self-Improvement, Spirituality|Tags: , , |

Did you have a nightmare last night or was it something more? Maybe you experienced psychic dreams, sent by the universe as a warning. Dreams remain a curiosity, a horrifying and yet, highly pleasurable part of our lives. Our dreams, as well as our nightmares, continue to baffle us as to interpretation if there's any [...]

10 Negative Coping Mechanisms People Use to Hide from Their Problems

By | 2017-06-14T16:23:54+00:00 June 18th, 2017|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , |

Coping mechanisms are when the person uses certain strategies in order to overcome, get through or manage life’s problems. Many of us have experienced the loss of a loved one, a break-up which devastated us, the diagnosis in our immediate family of a terminal illness, or any kind of stressful situation where we feel we [...]

8 Interesting Brain Facts Backed by Recent Studies

By | 2017-06-17T21:28:23+00:00 June 17th, 2017|Categories: Human Brain, Uncommon Science, Weird & Unbelievable Facts|Tags: , , , , |

The brain is one of the most interesting and complex parts of our body. Here are some curious brain facts from recent studies you probably didn’t know. Sometimes when you don’t notice, your brain takes on certain characteristics that you are unaware of. Many studies show us the ways our minds work, but sometimes the [...]

5 Subtle Symptoms of Cognitive Decline Which Indicate Your Brain Is Slowing Down

By | 2017-06-07T14:00:20+00:00 June 4th, 2017|Categories: Brain Power, Human Brain, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , , , |

There are many symptoms of cognitive decline which show that your brain is actually slowing down. It can happen at any age or for any number of reasons. Determining whether your brain is functioning properly or not might be a bit confusing, but you should pay attention to certain kinds of situations. For instance, you may [...]