sleep

/Tag:sleep

5 Brain Research Misconceptions That You Probably Still Believe

By | 2017-11-05T17:23:51+00:00 November 5th, 2017|Categories: Brain Power, Human Brain, Self-Improvement, Uncommon Science|Tags: , , , , , |

Brain research aims to study the human brain’s functions and potential. Yet, its results are often misinterpreted into popular self-help tips which don’t work. The multi-billion dollar self-help and personal development industry can be seen as a testament to our collective search for escape, meaning and transcendence in an otherwise hum-drum muggle world. High-speed internet [...]

How a Good Night’s Sleep Is Crucial for Mental Health and Cognitive Performance

By | 2017-11-01T13:37:42+00:00 November 1st, 2017|Categories: Brain Power, Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , |

Multiple studies show that good night’s sleep is essential for maintaining one’s mental health and cognitive functions in shape. It used to be that sleeping was associated with weakness or attributed to being boring. How many times have you heard the sayings, "sleep is for the weak" or "I'll sleep when I'm dead!" Sage advice? [...]

8 Signs the Power of Subconscious Mind Is Changing Your Life

By | 2017-10-11T13:05:49+00:00 October 11th, 2017|Categories: Brain Power, Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , , |

You cannot possibly understand the true strength that resides within you until you utilize the power of subconscious mind. With this power, you can do anything! Many people live day to day with a fear mindset, deriving from millions of negative thoughts. This is a form of control, not by others, but a control that [...]

Sleep Research Reveals Scary and Amazing Facts You Didn’t Know about Sleep

By | 2017-09-26T19:38:54+00:00 September 20th, 2017|Categories: Human Brain, Uncommon Science|Tags: , , , |

Sleep research studies a thing we all do every night – sleeping. You will be surprised to learn that there is much more to this ordinary activity than you thought. There are only two things that happen on an average day: sleep, and everything else. And, since we spend our waking lives thinking about everything [...]

10 Reasons Why You Always Feel So Tired Even After Rest

By | 2017-09-09T19:28:46+00:00 September 2nd, 2017|Categories: Psychology & Mental Health|Tags: , , , |

Rest is crucial in our busy lives – yet, so many people still seem to feel so tired even after they try resting properly. Are you one of those people? This isn’t simply unpleasant - this can be frankly disturbing. If you don’t rest enough, this can result in your concentration dropping, your stress levels [...]

Waking Up in the Middle of the Night Could Reveal Something Important about You

By | 2017-08-28T15:41:47+00:00 August 28th, 2017|Categories: Self-Knowledge & Personality Tests, Spirituality|Tags: , , , , , |

When you start waking up in the middle of the night, night after night, then maybe there’s something extraordinary happening. Sleep is important to our existence as human beings. Without sleep, we would suffer great damage to our bodies and minds. Since sleep is so important, then why do we suffer things like insomnia or [...]

4 Ways Sleep Deprivation Affects Your Brain (and How to Make Sure You Get Good Night’s Sleep)

By | 2017-08-09T21:48:13+00:00 August 9th, 2017|Categories: Brain Power, Human Brain, Self-Improvement, Uncommon Science|Tags: , , |

We’ve all had to manage on sleep deprivation before. Sometimes you lie there for hours unable to drift off and before you know it it’s time to get up again. It’s absolutely no fun because you’re always wrecked the next day. But what does sleep deprivation do to our brains? Studies have been done that [...]

5 Perspectives That Separate Psychic Dreams from Normal Ones

By | 2017-11-09T16:14:45+00:00 July 3rd, 2017|Categories: Dream Interpretation, Parapsychology & Psychic Phenomena, Self-Improvement, Spirituality|Tags: , , |

Did you have a nightmare last night or was it something more? Maybe you experienced psychic dreams, sent by the universe as a warning. Dreams remain a curiosity, a horrifying and yet, highly pleasurable part of our lives. Our dreams, as well as our nightmares, continue to baffle us as to interpretation if there's any [...]