10 Anxiety Triggers That Could Be Hiding Behind Your Anxious Feelings

By | October 4th, 2016|Categories: Psychology & Health, Uncommon Science|Tags: , , , , , , |

Do you suffer from anxiety? In this article, you will learn about the most common anxiety triggers that may be causing your panic attacks. Some days the sun comes out, the weather is perfect and drama is almost nonexistent. But on any given day like this or any other, the atmosphere can change making every [...]

What Is Obsessive-Compulsive Disorder (OCD) and How to Tell If You Are Suffering from It

By | August 27th, 2016|Categories: Psychology & Health, Uncommon Science|Tags: , , |

Let's talk about obsessive-compulsive disorder (OCD) and the ways someone can identify its symptoms. Do you have worrying thoughts about contamination? Are you overly fastidious about keeping objects or clothes in perfect order? Do you have disturbing images of death, or worry about harm coming to a loved one because you weren’t careful enough? If [...]

Why the Silent Treatment Is, Scientifically, the Best Way to Deal with Difficult People

By | August 22nd, 2016|Categories: Psychology & Health, Uncommon Science|Tags: , |

Throughout my years of living on this planet and dealing with some of the most unbearable people I have ever met, I very quickly found that the silent treatment is a very valuable weapon to have in your holster. It’s a quick way to make someone realise that they are in the wrong, or simply [...]

Silence Has Some Incredible Effects on the Human Brain, According to Science

By | July 10th, 2016|Categories: Human Brain, Psychology & Health, Uncommon Science|Tags: , , , |

It seems that silence is essential to every human being as it has some incredible benefits for the human brain. We live in an increasingly noisy world. I was thinking about this while sitting outside in the backyard writing this article. It came from the highway a few blocks away, cars driving through the neighborhood. [...]

10 Typical Signs That You Are a Type A Personality

By | July 2nd, 2016|Categories: Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

Has anyone ever told you that you are a Type A personality? If they did, did you know exactly what that meant? We all have some idea of what it means to be an A Type, but what does it really entail? Are typical Type A’s all hard-hitting go-getters who tramp over other people’s feelings? [...]

What Happens When You Say Yes When You Should Be Saying No

By | June 15th, 2016|Categories: Psychology & Health, Self-Improvement|Tags: , , , |

We all, sometimes, say yes to things we know we should be saying no to. We’ve all been in a situation where we end up putting our own wants, needs and feelings on the back burner in favour of helping somebody else when we simply could have said ‘no.’ Whilst this is certainly a generous [...]

Beyond the Balancing Act: The Surprising Health Benefits of Yoga

By | June 3rd, 2016|Categories: Psychology & Health, Self-Improvement|Tags: , , , |

  Health benefits of yoga make many people take classes and keep up a regular practice. If you’ve ever wondered what a daily practice can do for you, here are just some of the health benefits of yoga that will make you want to take classes right now. Yoga: Is It For Everyone? Most yoga [...]

What Is Emotional Intelligence and How to Develop It

By | May 9th, 2016|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

What is emotional intelligence? Let's explore this concept and learn about the ways you can become more emotionally intelligent. A number of years ago, school districts began to give applicants a recorded oral test – it came to be known as the “empathy test.” It presented situations, and teacher candidates described how they would respond [...]

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