9 Things Anxiety Sufferers Wish You Would Stop Saying to Them

Anxiety sufferers experience a state of unrest exposing them to heightened sensitivity. So it stands to reason there are some things you should never say. Anxiety is not uncommon, dear. Did you know that, according to the National Institute of Health, anxiety affects about 40 million Americans age 18 and…

New Depression Treatment Is Ridiculously Obvious Yet Effective Even on Severe Patients

Effective yet underestimated depression treatment could help even patients suffering from severe depressive disorders. Many of us have felt sad at some point in our lives, but when these feelings intensify and last for longer than a few days, it could be an indication that you are suffering from depression.…

5 Reasons INFJ Personality Type Is So Hard to Understand

INFJ personality type is rare and complex. This makes it hard for others to understand them. In fact, we INFJ’s often have a hard time understanding ourselves! INFJ is one of the types of Myers-Briggs personality types. Myers-Briggs types are a popular classification of different types of personality. It uses one main principle at its…

6 Profound Insights on Fear and Anxiety That Will Change Your Perception

Fear and anxiety will make you feel alone in a world with scary people, at least that was how I felt. I have anxiety disorder, along with a couple other disorders I’d rather not talk about at the moment, and so I am alone still… but I’m learning. I know what…

Feeling Lonely? 10 Things You Can Do to End Your Loneliness

All of us are feeling lonely from time to time; but in some cases, some people might not bear the pain anymore. The state which is produced by the intense loneliness should never be tolerated. Loneliness is a daunting feeling. When loneliness persists in your life, you're clearly feeling sorrow,…