How to Trigger the Self-Healing Mechanism of Your Subconscious Mind

Self-healing is possible thanks to the power of your subconscious mind. Let’s learn how to use this power. Unless you’ve been reading up on the subconscious mind and its workings, you probably know very little about it. Scientists and psychologists emphasize the importance of understanding the subconscious to enable you…

5 Strong Emotions That Make Anxiety Worse (Some of Which May Surprise You)

Strong emotions can trigger anxiety attacks. All it takes is absorbing too much outside stimulus or inner turmoil. Beware of your amplified feelings! Anxiety is bad all by itself, it doesn’t need a partner or trigger to get going. I understand this completely! So, it’s no surprise that random feelings can…

Is Someone Holding Grudges against You? How to Deal with the Silent Treatment

It’s okay when someone gets angry at you for doing something wrong. But what if someone is just silently holding grudges? If you think it’s hard to deal with an angry person who lashes out and throws tantrums, think again. It’s much worse if you get the silent treatment. Don’t…

13 Old Soul Quotes That Will Change The Way You View Yourself and Life

These old soul quotes could change your view on everything. Sometimes you read a quote that is so full of wisdom that you know their speaker was an Old Soul. When life seems a struggle we can learn to navigate it better by meditating on the wisdom of those who have been on the…

Best Organization Apps to Help You Get Your Act Together

If you’re wondering how you’ll ever get your proverbial act together, you’ll be glad to find out about a few clever organization apps. With the right collection of mobile apps, you can organize your time, your communications, your collaborations and daily to-do lists. Chat apps can make it easier to…

Man Recreates His Sleep Paralysis Hallucinations in Creepy Surreal Photos

You might find these feelings familiar. Sleep paralysis hallucinations are alarming; the uncertain state between sleep and wakefulness is scary. You sense a formidable presence in the room but try as you might, you cannot scream. Sleep paralysis is universal. Though a sufferer's experiences vary in type and severity, its…

Your Nose May Warn You about the Impending Death, According to New Research

Your nose may be able to warn you about the impending death, according to new research from top behavioral and psychology scientists. Our sense of smell serves a multitude of purposes. From the simple act of telling us when we've overcooked our meal to the complicated nuance of helping us…