8 Struggles of Having an Outgoing Personality While Suffering from Social Anxiety

I might have an outgoing personality, but my social anxiety cripples me. One of the most difficult predicaments is having an outgoing personality but not being able to enjoy it to its fullest. Honestly, I don’t miss being around crowds of people all that much, and my social anxiety prevents…

You Could Be a Victim of Gaslighting Abuse If You Can Relate to These 20 Signs

Gaslighting abuse is one of the sneakiest tools people with a manipulative personality use to make their victim feel crazy. We often use terminology in our everyday language without knowing where it originated from. For instance, ‘gaslighting’ is a psychological term that describes a form of mental abuse in which…

Your Strategic Thinking Is Above Average If You Can Relate to These 7 Things

Strategic thinking allows us to be open-minded and look beyond what is. This helps us to bring a fresh viewpoint to old ideas. Strategic thinking means being creative, open-minded, future-focused and willing to take risks. Conventional thinkers tend to be more reactive, cautious, inflexible and focused on short-term problems. But how do…

7 Underlying Anxiety Causes That Are Hidden Deep Inside Your Mind and Body

There are many anxiety causes that aren’t that obvious. After all, it is a complicated disease. It took decades of my life to understand my diagnosis of anxiety. While battling bipolar disorder and PTSD, I discovered symptoms that just didn’t line up. Even during my bouts of mania, some of…