What Is an Autotelic and How to Recognize If This Is You

Autotelic is derived from the Greek words “auto,” meaning self, and “telos,” meaning goal. It is the belief that any action has its own meaning and purpose within itself. An autotelic sees the world in a different way. Instead of being driven be external world rewards, such as money or…

10 Words of Encouragement You Should Stop Saying to Depressed People

Many people think that saying cliché words of encouragement will make their depressed friends feel better. In reality, the opposite is true. Depression is among the most widespread mental illnesses. Millions of people in the US and worldwide suffer from it today. What is more, about 80% of sufferers don't…

5 Clever Persuasive Techniques to Change Anyone’s Mind, Revealed by Experts

Want to change someone’s mind without being pushy or manipulative? Try these science-backed persuasive techniques revealed by psychology experts. Do we have free will or are we subject to the influence of others? Most of us would like to think that the decisions we make are down to our own…

10 Types of Personality Disorders and Their Symptoms

We’ve all heard about personality disorders, but what do they actually mean and how many different types are there? What is a personality disorder? We all have our own unique way of thinking, feeling, behaving, and reacting. This all goes into making up our personality. A personality disorder is an…

5 Signs Your Social Phobia Is Actually Empathic Sensitivity to People’s Energy

Social phobia or social anxiety is primarily associated with the irrational fear of being rejected and ridiculed by other people. It is also estimated that for the most part, social anxiety disorders affect those who were subject to bullying and physical or emotional abuse during the childhood years. At least,…