Many of us try to keep our minds sharp by doing puzzles and learning new things. But some of the other things we do might lower IQ. Read on to find out how you may be sabotaging your own intelligence. Research has found that the following things and habits lower…
By recognizing the early signs of Alzheimer's, you have a chance to help your loved ones who are at risk and give them an opportunity to live a normal life. Alzheimer's disease affects nearly 47 million people all over the world. These numbers are enough to bring forth the grim…
Why should you learn to forgive yourself and others? Are you the type of person that brushes off an act of unkindness or do you hold a grudge for years? If you make a mistake, do you find it hard to forgive yourself or does it barely register? Practicing forgiveness…
If you want to help someone who struggles with anxiety, you have to learn patience first. The fears of anxiety are crippling and aren’t so easy to eliminate. I think one of the worst mental disabilities is the anxiety disorder. Of course, that’s just my opinion, considering I suffer from…
When we talk about emotional depression, what we really mean is a form of depression whereby a series of emotions, such as fear, grief anger and shame, end up not just becoming the predominant emotion but also feeding back on themselves in a loop that feels impossible to overcome. Emotional…
Introverts don't particularly like small talk. It's not because we are snobby or stand-offish, it's just that we like our conversations deep and meaningful. And there are some conversation questions we genuinely dread. So, if you meet an introvert, be careful what you ask them. Here are five questions you…
In order to achieve self-empowerment and be a successful individual, you need to make sure that your mind is healthy and active. There are tons of self-empowerment methods that can help you improve yourself and your appearance, but it is also essential to focus on your mind. After all, you’re…
“Everybody's a complex person. Everybody. Everybody's nuanced.” Jack Abramoff I tend to believe this. Human beings are, by nature, extremely complex. We have the ability to think ahead, to dream, to love and to mourn the loss of loved ones. But this is in comparison to animals. What does it…
