Why do bad things happen to good people? Have you ever asked yourself this question? I remember struggling with this question for many years. I may now be able to shed some light on the subject. As I pondered this question during my lifetime, I would always fall short of…
For as long as I can remember, I have loved watching thriller movies, especially those from top movie lists. The darker the story, and twisted the plot the better. What I really love about watching thriller movies is that many of them deal with the darker side of our psyche.…
Often when we have a problem, we try to solve it in the same way we did before. However, some issues cannot be solved with existing ideas and solutions. In this case, we need to turn to our creative side for problem-solving strategies. Creative problem-solving is a way of moving…
If you want to overcome social anxiety, you’ve probably already read tons of articles on the subject. There are many techniques for dealing with social anxiety, but they don’t work for everyone. Some are too complex, others are too challenging, such as forcing yourself to talk to strangers. Today, I…
Chakra is a Sanskrit word meaning "wheels" because the 7 chakras of the human body are like energy wheels of colour and light that spin around. As we know, modern medicine doesn't consider the 7 chakras of the human body when treating diseases. Perhaps this is a missing key in…
Many hours can be wasted overthinking things. This is part of having an anxious mind which never seems to shut off. Sometimes asking the right common sense questions is the only way to find peace. If you have anxiety, then you understand about overthinking. You know how negative thoughts can…
What causes someone to develop a narcissistic personality? Is it their environment, their genes, or could it be the way they were parented? There have been many studies that attempt to find out the origins of a narcissistic personality. Research suggests narcissism is created, not innate, and that certain factors…
If you are a human being, I suspect you want to be happy. Since the days of Aristotle, happiness was believed to encompass pleasure and a life well-lived. This is what our eternal pursuit of happiness is all about. According to the University of California, happiness is the experience of…
