What Temperament Psychology Reveals about Your Personality

Temperament psychology is one of the oldest methods of explaining human behaviour. It refers to the ancient Greek theory of humorism. Each person contains four bodily fluids (humors) in varying proportions. Each humor represents a different temperament. It is these humors that give us the basis for temperament psychology: Blood…

How to Master the Art of Making Hard Decisions with These Science-Backed Hacks

No one likes making hard decisions, but there’s a way to master this task. Science shows us how this can be done. Making hard decisions range from choosing colors and decorations for a wedding to making the decision to get a divorce. They can also be as troubling as picking…

How to Spot Personality Disorders in Children and What to Do to Help Them

Personality disorders in children are becoming a topic of discussion among the mental health community. Personality disorders are defined as patterns of inner experience and behavior that differ from the expectations of a person's culture. Reactions and behaviors are inflexible to this person, and they may not see other methods…

5 Profound Lessons Alan Watts’ Philosophy Teaches You about Life

Alan Watts' philosophy was nothing short of inspiring. Alan Watts was a 20th Century British philosopher known for popularising the Zen and Buddhist teachings in Western Society, moving them from a religion to a way of life. Writing over 25 books and holding over 400 lectures, Watts became one of…

5 Signs of Social Media Narcissism You May Not Even Notice in Yourself

Social media narcissism is the newest manifestation of vanity. With over two billion Facebook users, 500 million Instagram users and 300 million Twitter users, social media is by far the most popular online activity of the century. But, with all the sharing, liking and commenting, people are getting obsessed with…

6 Signs You Are Experiencing the Dark Night of the Soul (and Why It’s a Good Thing)

Oh, the dark night of the soul, what a perplexing and nourishing state of total agony. Nothing is better than a deep dose of despair. Let’s learn why. As I child, I encountered my first dark night of the soul. Of course, I wasn’t familiar with this state of being,…