3 Christmas Stories for Kids and Adults That Have a Deep Hidden Meaning

The messages behind popular stories for kids are what really gives the Christmas its festivity. As a kid, I loved Christmas films. They were a staple Christmas tradition in my family. As I got older, I realized they were teaching me valuable lessons. These are some of my favorite of…

Why Avoidance Behavior Is Not a Solution for Your Anxiety and How to Stop It

If you’re using avoidance behavior to stop anxious feelings, then think again. This type of action can actually make anxiety worse in the long run. I will have to say that I think of myself as the queen of avoidance behavior. I even pride myself on avoiding social situations at…

4 Key Secrets to Understanding Human Behavior, Backed by Science

It's no exaggeration to say that we are complex beings, therefore, understanding human behavior is, in itself, complicated. Human beings are products of all kinds of influences. Genes, environment, culture, and, of course, our upbringing. We actively process and interact with an ever-changing world around us. As we endeavor to…

5 Confucius Teachings That Will Help You Reach Inner Peace

Confucius inspired centuries of philosophy with his teachings. They are an integral part of Chinese education and teach us so much about inner peace and happiness. First of all, let's first talk about the biography of this legendary philosopher. Who was Confucius? Confucius was a Chinese philosopher in 6th Century…

How to Use Mind Palace Technique to Easily Memorize Large Amounts of Information

The Mind Palace is one of the most effective and powerful memorizing techniques that are used globally. On top of that, Mind Palace is simple and fun to use. This technique can be successfully employed for dozens of small and big challenges, from preparing for an exam or presentation to…