How to Overcome Mental Blocks with These 3 Science-Backed Strategies

Mental blocks are stressful and sometimes painful things to experience and quite hard to overcome. When you have a mental block, your own brain is preventing the recall of memories or your ability to understand something. Remember your school days. Did you ever feel like no matter how many times…

10 Business Ideas for Introverts That Will Help Them Fulfill Their Potential

Introverts feel overwhelmed working in crowded environments, so conventional business ideas will probably not work for them. If you’re anything like me, you probably dislike crowded working environments. You could be the person who just doesn’t like crowds, or you could actually be an introvert. Most introverts work better in…

What Is Cyberchondria and How Not to Fall for It as an Anxious Person

Many people are familiar with Hypochondriacs, but few are aware of the Cyberchondriacs. Both problems can greatly disrupt your life. To understand Cyberchondria, you must first know about hypochondria. For those few of you aren’t familiar with the hypochondriac, I can quickly explain. Before the internet came along, we relied…

6 Types of Loneliness and Different Causes of This Universal Feeling

Loneliness is something we’re all familiar with. It’s almost a compulsory part of the human experience. But, did you know that there are many different types and causes of loneliness? Loneliness isn’t just one blanket feeling, it can be brought on by all sorts of experiences, not just from being…

4 Self-Love Exercises to Practice Daily That Will Help You Accept Yourself

We live in a world of exhaustive personal analysis and constant comparisons. As a result, it is more important than ever to dedicate time to reinforce a positive relationship with yourself and your body. This is where self-love exercises can be beneficial. Why Is Self-Love Important? The tone of your…