How to Improve Your Conversation Skills with These 8 Science-Backed Hacks

Being an effective communicator is an essential skill to master to assist you in both your personal and professional life. However, having good conversation skills does not always come easily even though anyone can improve them. You may be looking for some help to make those awkward silences a thing…

The Illusion of Truth and How Liars & Manipulators Are Using It to Trick You

Maybe what you’re hearing is not factional information. You could be the victim of the illusion of truth. Truth is the truth and a lie is a lie, right? Well, it can get a little blurry at times. Yes, we all have problems with recognizing the truth from lies, but…

6 Types of Abuse in Relationships and How to Recognize Them

As you know, abuse comes in many forms. In a relationship, there are several types of abuse. Everyone wishes for a loving and healthy relationship, whether it’s a platonic or intimate relationship. Healthy relationships involve respect, kindness, selflessness, and many other beneficial qualities. While unhealthy relationships continue to grow worse…

4 Systematic Desensitization Techniques to Use to Fight Your Anxiety and Fears

How would you like to learn a few ways to battle your anxiety and fears? Well, systematic desensitization may be the answer. During my lifetime, and that’s been 4 decades, I’ve tried everything I could think of to eliminate or even alleviate my anxiety. Some things helped pretty well, while…

Different Problem-Solving Styles: What Type of Problem Solver Are You?

Problems. Problems. Problems. Life is full of little and big problems, and often it turns out that the big ones are in fact series of little ones. We all come across problems in our lives. It’s how we deal with them that’s interesting. Experts say there are different kinds of…