There are so many micromanagement examples because there are so many ways this controlling behavior can be used. Micromanaging is basically a form of control, although it can seem a bit more subtle in operation. For example, those who are guilty of micromanaging usually don’t even know they are doing…
We all have thoughts and feelings which we know are 'not okay' by society's standards. It's a natural element of the human condition. What sets humans apart from animals is not a lack of animal impulses, but rather how we manage our animal impulses. One of the techniques we subconsciously…
Did you wake up depressed and tired? The good news is there are ways to help. A diurnal variation known as morning depression happens to more people than you think. Sometimes these changes in overall mood happen rapidly and randomly. The strange thing is, people often just think it’s grogginess…
Think before you speak! This age-old adage reminds us that speaking first and thinking second can get us into bother, be it in relationships, or even in our own opinion of ourselves. Indeed, the words we speak don’t just cause a reaction in the here and now. They can also…
In the modern world, the prominence of smartphones, tablets, and computers means that we communicate via typing rather than the written word. The art of writing by hand is fast becoming a tradition of the past. Yet, according to science, handwriting benefits our brain in multiple ways. In this post,…
Emotional maturity usually comes naturally, but for some people, this step of growth seems to have been missed. Dealing with immature adults can be difficult and stressful. A person who isn’t able to grasp the concept of negotiation is as difficult to deal with as a toddler – hence being…
Did you know there’s a difference between grief and depression? Well, it can be complicated to explain. In simple terms, grief can eventually go away, while depression can last for a lifetime. But that’s not all you need to know. There are other facets of these conditions that separate one…
Friendships come in all shapes and sizes, and we will usually have one friend who is always asking for favors. Give and take is a normal part of friendship, but what can you do when it becomes a recurring theme? Take a look at my suggestions as to how to…
