I think it’s fair to say that we’ve all been wronged in some way. Whether it’s a nasty break-up, betrayal by a friend, or an old school bully, once we hold a grudge against them, it’s hard to let go. Letting go of grudges is good for our health, but…
We all love movies, especially ones we can relate to. They tell stories we recognize and they help us feel a little less alone. Movies about introverts appeal to every introverted person. There’s nothing quite as soothing as seeing characters who experience the world the same way we do. Characters…
Want to know what it feels like to be raised by an emotionally unavailable mother? Let me tell you my story. Whenever someone asks me about my mother, I say ‘She died when I was young’. When they reply that they are so sorry, I always say ‘It doesn’t matter,…
Do you ever have a dream about a baby and wonder what it means? Whether you already have children, you want them or you are currently pregnant, most of us will experience the odd baby dream. But what is the meaning behind a baby in a dream? What Babies Represent…
Mental habits are often established over time. Thus, you often don’t even know that you have these habits and how they can mess up your life without you realizing that. Here are some of the key mental habits that harm your life – and what to do about them! 1.…
A person with a rigid personality is, as the word describes, inflexible. They find it very hard to understand and sometimes even acknowledge the perspectives, feelings, and ideas of other people. It can be extremely hard to reason with rigid people and can make life very hard. Here are some…
The mere exposure effect can guide our preferences without us even realizing. In a year, you may like something you hate right now. Have you ever wondered why your preferences change as you get older? Maybe you hated olives and now you love them. Maybe you and your best friend…
We are all guilty of complaining. Busy schedules, bad weather and stress mount up and cause us to lose sight of the positives around us. Focusing on the negatives, and compounding this by complaining only worsens our mood and outlook. The more we complain, the more problems we perceive. Knowing…
