7 simple but effective brain training tips

///7 simple but effective brain training tips

brain training tipsHuman brain, just like muscles, needs training, otherwise it quickly loses the ability to think. But how to make your brain work, if your job is monotonous and you do not have neither time nor desire to solve crosswords and puzzles?

The point is to find such brain training problems, the solution of which will not require much time and effort. Here is a list of simple, but effective brain training tips:

1. Change your clothing

Scientists say that diverse clothing not only helps you look better, but also

changes the way of thinking.

2. Try to learn sign language

Of course, learning sign language is not an easy task, especially when there is no urgent need, but it significantly develops the ability of sense perception.

3. Learn new routes and places

Do you get to work over the same route every day? Do you visit the same place when going out with your friends? Forget it! Change your routes and visit as many new places as you can.

4. Get up earlier

The best time for brain activity is the time until noon. So there is no reason to stay in bed until midday – better go to bed an hour earlier.

5. Make up jokes

Sense of humor is necessary and can be developed. Coming up with new jokes sharpens the brain and wit.

6. Turn off the light at night

This exercise trains memory and concentration. In the evening, when you come home, do not turn on the lights and for some time move around in the dark – thus you will involve all the senses, except the eyes.

7. Change the operative hand

If you are right handed, try for one day a week to do everything with the left hand: eat, type, brush your teeth, and even write.

The following two tabs change content below.

Anna LeMind

Anna is the founder and lead editor of the website Learning-mind.com. She is passionate about learning new things and reflecting on thought-provoking ideas. She writes about science, psychology and other related topics. She is particularly interested in topics regarding introversion, consciousness and subconscious, perception, human mind's potential, as well as the nature of reality and the universe.




Copyright © 2017 Learning Mind. All rights reserved. For permission to reprint, contact us.
By | 2017-01-13T21:54:56+00:00 December 11th, 2012|Categories: Brain Power, Self-Improvement|Tags: , |1 Comment

One Comment

  1. rhona December 12, 2012 at 1:43 pm - Reply

    Nice tips! I Think that effective if I used it. thanks for this post. I want to try this tips.

Leave A Comment

Trending Articles

5 Problems Only Introverts Will Understand

October 1st, 2015|

In an extroverted world like ours, being an introvert can be hard. Sometimes it seems that an extroverted lifestyle is the only right way to live, at least, according to pop culture and social stereotypes. So it’s no surprise that many introverts find it difficult to adapt to this society and its rules. Feeling awkward in simple social situations and avoiding things that everyone else seems to enjoy, you may think [...]

You Could Be a Victim of Gaslighting Abuse If You Can Relate to These 20 Signs

June 25th, 2017|

Gaslighting abuse is one of the sneakiest tools people with a manipulative personality use to make their victim feel crazy. We often use terminology in our everyday language without knowing where it originated from. For instance, ‘gaslighting’ is a psychological term that describes a form of mental abuse in which the perpetrator manipulates their victim into thinking they are going insane. Gaslighting actually comes from a film in 1944 where a [...]

7 simple but effective brain training tips