About Andreea Vaduva, B.Sc. (Hons)

Andreea is a writer who is deeply passionate about the wonders of life, emotions and psychology. She holds an honours bachelor of science degree in Psychology with Education from the University of South Wales. Her motto is, "What comes easy won't last long and what lasts long won't come easy."
  • divergent thinking

What Is Divergent Thinking, How to Find If You Have It & How to Develop It

By |2020-04-24T22:18:55+03:00August 3rd, 2018|Categories: Brain Power, Self-Improvement|Tags: , , , , |

Divergent thinking is about perceiving a situation or solving a problem in non-conventional ways. Are you a divergent thinker? The Theory of the Six Thinking Hats Creativity, as well as intelligence, is a general human feature. All people have a certain level of creativity. Most have medium-level creativity, but only a few people are very [...]

  • expressing feelings introvert

Why Expressing Feelings Can Be Difficult for Introverts (and How to Learn to Do It)

By |2018-11-23T21:32:55+03:00August 1st, 2018|Categories: Introvert's World, Personality|Tags: , , , |

Expressing feelings can be tough for introverts and there are some good reasons why. Fortunately, there are ways you can get better at this. About 30% of the global population is introverted. What does it mean to be an introvert and why can expressing feelings be a real struggle when you are one? Introverts have [...]

  • attitude of gratitude

9 Ways the Attitude of Gratitude Changes Your Mind & Body

By |2019-10-13T23:26:54+03:00July 22nd, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , |

The attitude of gratitude has powerful positive effects on both the mind and the body, and multiple scientific studies confirm that. Are we so caught in the whirlpool of daily agitation that we forget to make room for gratitude? Gratitude is an attitude of appreciation that fills our hearts with joy and peace. You could [...]

  • solar plexus chakra

7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

By |2020-04-24T22:17:40+03:00June 25th, 2018|Categories: Self-Improvement, Spirituality|Tags: |

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the "headquarter" of our personality. It is where we find our identity and it helps us fit into the norms [...]

  • wishful thinking

What Is Wishful Thinking and 5 Types of People Who Are Most Prone to It

By |2019-10-13T20:12:06+03:00June 20th, 2018|Categories: Brain Power, Personality, Self-Improvement|Tags: , , , |

I do not think there is one person in this world who has not done wishful thinking. We all have a tendency to daydream about our future or things we would like to do. According to researchers, we spend about 10%-20% of our time absorbed in thoughts and imagination. Those around us could say that [...]

  • make a phone call

How to Make a Phone Call When You Have Phone Phobia and Social Anxiety

By |2019-10-13T17:00:12+03:00June 19th, 2018|Categories: Introvert's World, Psychology & Mental Health, Self-Improvement|Tags: , , , |

Some people struggle to make a phone call, no matter how weird or funny it may sound. However, for socially anxious people and some introverts, phone phobia is a reality. What is phone phobia? Phone anxiety or phone phobia is a psychological condition in which a person experiences extreme fear when making or receiving calls. [...]

  • letting go of the past

Why Letting Go of the Past Is Crucial for Your Happiness and Mental Health

By |2019-10-13T19:53:50+03:00June 17th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , , |

Letting go of the past is not only healthy. Sometimes, it is absolutely necessary. Being overly attached to your past stops you from enjoying the present and moving on with your life. The past is important, it is part of us and it has formed us. The past should not be forgotten, it must be [...]

  • root chakra blocked

15 Signs Your Root Chakra Is Blocked and How to Heal It

By |2020-04-24T22:14:57+03:00June 14th, 2018|Categories: Self-Improvement, Spirituality|Tags: , , , , |

The Root Chakra or Muladhara is the first in the chakra system. Read on to learn what the functions of this chakra are and how it manifests itself with emotional and physical issues when blocked. In the Sanskrit, mula means "root" or "base" and the word adhara means "support", so the meaning of the word [...]