andreea
Andreea is a writer who is deeply passionate about the wonders of life, emotions, and psychology. She holds an honours bachelor of science degree in Psychology with Education from the University of South Wales. Her motto is, "What comes easy won't last long and what lasts long won't come easy." You can follow Andreea on Linkedin.

9 Ways the Attitude of Gratitude Changes Your Mind & Body

The attitude of gratitude has powerful positive effects on both the mind and the body, and multiple scientific studies confirm that. Are we so caught in the whirlpool of daily agitation that we forget to make room for gratitude? Gratitude is an attitude of appreciation that fills our hearts with…

7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the "headquarter" of our personality. It is where we find our identity and it helps…

How to Make a Phone Call When You Have Phone Phobia and Social Anxiety

Some people struggle to make a phone call, no matter how weird or funny it may sound. However, for socially anxious people and some introverts, phone phobia is a reality. What is phone phobia? Phone anxiety or phone phobia is a psychological condition in which a person experiences extreme fear…

INFJ Depression: Why This Personality Type Feels Alone and Misunderstood

Today, we will explore the reasons why people with an INFJ personality are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at…

5 Ways Meaningful Work Makes an Introvert Happy

Meaningful work is much more important for introverts than a high-paying job or a prestigious career. Here are five things that make a job truly satisfying for an introvert. We have often heard motivational speakers saying that we should chase our passions, transform them into our careers and then, we…