andreea
Andreea is a writer who is deeply passionate about the wonders of life, emotions, and psychology. She holds an honours bachelor of science degree in Psychology with Education from the University of South Wales. Her motto is, "What comes easy won't last long and what lasts long won't come easy." You can follow Andreea on Linkedin.

Cognitive Restructuring: Reframe Your Negative Thoughts and Limiting Beliefs

Also known as cognitive reframing, cognitive restructuring "is a technique drawn from cognitive therapy that can help people identify, challenge and alter stress-inducing thought patterns and beliefs" while learning how to develop new sets of stress coping mechanism skills. This method is highly used in treating patients who suffer from…

The 7 Chakras and What Emotional & Physical Issues They Cause When Blocked

Chakra is a Sanskrit word meaning "wheels" because the 7 chakras of the human body are like energy wheels of colour and light that spin around. As we know, modern medicine doesn't consider the 7 chakras of the human body when treating diseases. Perhaps this is a missing key in…

6 Signs You Are People Smart (and How to Develop Your Interpersonal Intelligence)

A people smart person, or someone with a developed interpersonal intelligence, builds healthy, positive and effective relationships, uses diplomacy and tact, and can ease the atmosphere even in very tense conflict situations. For this, a person with high interpersonal intelligence must have the capacity to understand others and to know…

10 Symptoms of Information Overload and How It Affects Your Brain & Body

Information overload takes place when we are exposed to too much irrelevant information. This leads to an unnecessary overstimulation of the brain. It is no longer a secret that the human brain is amazing and has an unmatchable power that continues to keep scientists and neurologists interested. But with the…

7 Twin Flame Stages You Need to Go through to Reunite with Your Soulmate

When we feel attracted to somebody or enter a relationship, we tend to believe that we have met our true love, the soulmate, the twin. However, there are 7 distinguishable twin flame stages that will help you identify the life-changing relationship. First of all, it is important to define the…

How Solar Storms Affect Human Consciousness and Wellbeing

You may be surprised to learn that solar storms can affect your emotional health and consciousness. However, scientific studies confirm the link between solar activity and our physical and emotional wellbeing. A solar storm or eruption is a massive explosion in the Sun's atmosphere, which can release even more than…