andreea
Andreea is a writer who is deeply passionate about the wonders of life, emotions, and psychology. She holds an honours bachelor of science degree in Psychology with Education from the University of South Wales. Her motto is, "What comes easy won't last long and what lasts long won't come easy." You can follow Andreea on Linkedin.

INFJ Depression: Why This Personality Type Feels Alone and Misunderstood

Today, we will explore the reasons why people with an INFJ personality are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at…

5 Ways Meaningful Work Makes an Introvert Happy

Meaningful work is much more important for introverts than a high-paying job or a prestigious career. Here are five things that make a job truly satisfying for an introvert. We have often heard motivational speakers saying that we should chase our passions, transform them into our careers and then, we…

Cognitive Restructuring: Reframe Your Negative Thoughts and Limiting Beliefs

Also known as cognitive reframing, cognitive restructuring "is a technique drawn from cognitive therapy that can help people identify, challenge and alter stress-inducing thought patterns and beliefs" while learning how to develop new sets of stress coping mechanism skills. This method is highly used in treating patients who suffer from…

The 7 Chakras and What Emotional & Physical Issues They Cause When Blocked

Chakra is a Sanskrit word meaning "wheels" because the 7 chakras of the human body are like energy wheels of colour and light that spin around. As we know, modern medicine doesn't consider the 7 chakras of the human body when treating diseases. Perhaps this is a missing key in…

6 Signs You Are People Smart (and How to Develop Your Interpersonal Intelligence)

A people smart person, or someone with a developed interpersonal intelligence, builds healthy, positive and effective relationships, uses diplomacy and tact, and can ease the atmosphere even in very tense conflict situations. For this, a person with high interpersonal intelligence must have the capacity to understand others and to know…