About Becky Storey

Becky Storey is a professional writer who has been passionate about the way we think and the human mind since she developed chronic anxiety many years ago. Now she loves to write and educate people on mental health and wellbeing, using her personal experience with anxiety to help others who deal with similar issues. When Becky is not writing, you’ll find her outside with her Labrador, sitting behind a jigsaw puzzle, or baking something with too much sugar.
  • words with a deep meaning

7 Words with a Deep Meaning You Probably Didn’t Know

By |2020-06-01T23:17:57+03:00March 3rd, 2020|Categories: Food for thought|Tags: , , , , , |

The human experience is complex and sometimes you need words with deeper meanings than usual to help you to describe what you’re going through. If you dig a little deeper into language, you’ll find a whole host of words with a deep meaning that can explain all the complicated feelings you have. Have you ever felt lost [...]

  • perfection paralysis

3 Signs of Perfection Paralysis and How to Overcome It

By |2020-06-01T23:28:16+03:00February 24th, 2020|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , , , |

I think it would be fair to say that we’ve all struggled with perfection paralysis at least once in our lives. We’ve all wanted so badly to be perfect that we haven’t been able to do anything at all. It is a fairly common experience to be so afraid of being less than perfect that [...]

  • insecure overachiever signs

5 Signs You Could Be an Insecure Overachiever and How It Ruins Your Life

By |2020-06-01T23:33:04+03:00February 18th, 2020|Categories: Personality, Psychology & Mental Health, Success Skills|Tags: , , , , , |

An insecure overachiever is someone who constantly strives to do better but never feels like they reach it. They tend to believe that their worth is based on their job, work or career. As a result, they are not confident in their achievements and crave praise to remind them that they are good enough. This impaired [...]

  • mental laziness

Mental Laziness Is More Common Than Ever: How to Overcome It?

By |2020-06-01T23:33:31+03:00February 16th, 2020|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

We live in a modern society where information is available constantly. We’re able to instantly access what’s going on in faraway countries and we can immediately see how millions of other people feel about it. This is causing more and more of us to develop mental laziness. Instead of thinking for ourselves, we’re allowing others [...]

  • spiritual materialism

The Cult of Spiritual Materialism: Have You Become Its Victim?

By |2020-06-01T23:37:07+03:00February 10th, 2020|Categories: Food for thought, Self-Improvement, Spirituality|Tags: , , , , , |

Spiritualism is growing in popularity as we seek more answers and comfort in these trying times. Unfortunately, no everyone is following the spiritual path for the right reasons, or in a genuine way. There is no correct way to practice your spiritualism, but there are certainly incorrect ways. Spiritual materialism is being actively encouraged at [...]

  • spiritual atheist

What Is a Spiritual Atheist and What It Means to Be One

By |2020-06-01T23:39:11+03:00February 6th, 2020|Categories: Personality, Self-Improvement, Spirituality|Tags: , , , |

Spirituality can be a very vague term and has many unique definitions depending on who you ask. It is often assumed to be connected to religions, but some might disagree. Spiritual atheists aren’t religious at all but instead, believe in “spirit” by another definition. To put it simply, a spiritual person is someone who is [...]

  • The Feynman Technique

The Feynman Technique and How to Use It to Learn and Understand Anything

By |2020-06-01T23:40:47+03:00February 3rd, 2020|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , |

Studying is stressful. It often leads to feelings of self-doubt and leaves us overwhelmed. We try our best (usually) and still sometimes we just cannot get our heads around a subject. We’re taught dozens of memory tricks and studying hacks, but nothing really sticks. Fortunately, there is a proven technique, used by Nobel-prize winning scientists, [...]

  • introverted friend wants you to know

10 Things Your Introverted Friend Wants You to Know about Them

By |2020-06-01T23:45:33+03:00January 26th, 2020|Categories: Introvert's World, Personality|Tags: , , , |

Introverts and extroverts can seem like different species at times. Each has their own needs, and sometimes, when you’re so strongly one way, it can be difficult to understand the other. As an extrovert, an introverted friend of yours might seem strange. You could be as different as night and day, but if you love [...]