BeckyStorey
Becky Storey is a professional writer who has been passionate about the way we think and the human mind since she developed chronic anxiety many years ago. Now she loves to write and educate people on mental health and wellbeing, using her personal experience with anxiety to help others who deal with similar issues. When Becky is not writing, you’ll find her outside with her Labrador, sitting behind a jigsaw puzzle, or baking something with too much sugar. Follow her on Twitter.

Communication Problems Introverts Have & How to Overcome Them

Being an introvert is never easy. It’s exhausting to go about your day sometimes. Communication problems plague every conversation. Every interaction brings up thoughts of self-doubt, self-consciousness and more often than not, fear of embarrassment. Of course, not every introvert has social anxiety. However, even the most socially confident introverts…

5 Signs You Could Be an Insecure Overachiever and How It Ruins Your Life

An insecure overachiever is someone who constantly strives to do better but never feels like they reach it. They tend to believe that their worth is based on their job, work or career. As a result, they are not confident in their achievements and crave praise to remind them that they…

Mental Laziness Is More Common Than Ever: How to Overcome It?

We live in a modern society where information is available constantly. We’re able to instantly access what’s going on in faraway countries and we can immediately see how millions of other people feel about it. This is causing more and more of us to develop mental laziness. Instead of thinking…

The Cult of Spiritual Materialism: Have You Become Its Victim?

Spiritualism is growing in popularity as we seek more answers and comfort in these trying times. Unfortunately, no everyone is following the spiritual path for the right reasons, or in a genuine way. There is no correct way to practice your spiritualism, but there are certainly incorrect ways. Spiritual materialism…

The Feynman Technique and How to Use It to Learn and Understand Anything

Studying is stressful. It often leads to feelings of self-doubt and leaves us overwhelmed. We try our best (usually) and still sometimes we just cannot get our heads around a subject. We’re taught dozens of memory tricks and studying hacks, but nothing really sticks. Fortunately, there is a proven technique,…