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About Becky Storey

Becky Storey is a professional writer who has been passionate about the way we think and the human mind since she developed chronic anxiety many years ago. Now she loves to write and educate people on mental health and wellbeing, using her personal experience with anxiety to help others who deal with similar issues. When Becky is not writing, you’ll find her outside with her Labrador, sitting behind a jigsaw puzzle, or baking something with too much sugar.
  • The Feynman Technique

The Feynman Technique and How to Use It to Learn and Understand Anything

By |2020-06-01T23:40:47+03:00February 3rd, 2020|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , |

Studying is stressful. It often leads to feelings of self-doubt and leaves us overwhelmed. We try our best (usually) and still sometimes we just cannot get our heads around a subject. We’re taught dozens of memory tricks and studying hacks, but nothing really sticks. Fortunately, there is a proven technique, used by Nobel-prize winning scientists, [...]

  • introverted friend wants you to know

10 Things Your Introverted Friend Wants You to Know about Them

By |2020-06-01T23:45:33+03:00January 26th, 2020|Categories: Introvert's World, Personality|Tags: , , , |

Introverts and extroverts can seem like different species at times. Each has their own needs, and sometimes, when you’re so strongly one way, it can be difficult to understand the other. As an extrovert, an introverted friend of yours might seem strange. You could be as different as night and day, but if you love [...]

  • spiritual meaning of 222

The Spiritual Meaning of 222: Do You See It Everywhere?

By |2020-06-12T20:36:16+03:00January 14th, 2020|Categories: Self-Improvement, Spirituality|Tags: , , |

Numbers each carry a special spiritual meaning, and when you see the number 222, the universe is likely sending you an important message. So what is the spiritual meaning of 222? The universe is always trying to communicate with us. It may be trying to guide us, remind us, or teach us. We receive constant [...]

  • Letting Go of Grudges

Why Letting Go of Grudges Is Crucial for Your Happiness and How to Do It

By |2020-06-01T23:53:56+03:00January 10th, 2020|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

I think it’s fair to say that we’ve all been wronged in some way. Whether it’s a nasty break-up, betrayal by a friend, or an old school bully, once we hold a grudge against them, it’s hard to let go. Letting go of grudges is good for our health, but it’s hard to do. We [...]

  • movies about introverts

5 Relatable Movies about Introverts That Will Make You Feel Understood

By |2020-06-01T23:55:26+03:00January 9th, 2020|Categories: Arts & Movies, Introvert's World, Personality|Tags: , , , , , |

We all love movies, especially ones we can relate to. They tell stories we recognize and they help us feel a little less alone. Movies about introverts appeal to every introverted person. There’s nothing quite as soothing as seeing characters who experience the world the same way we do. Characters who are outsiders and observers [...]

  • how to handle rejection

How to Handle Rejection the Way Successful People Do

By |2020-06-02T00:02:52+03:00December 28th, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

Being rejected is a horrible feeling that we can all sympathize with. While some rejections may just hurt a little, others leave long-term scars. Learning how to handle rejection, whether its life-changing or a minor inconvenience, is a valuable life skill to have. Having a toolbox full of strategies to help you handle even the [...]

  • Spiritual Meaning of Winter Solstice

What Is the Spiritual Meaning of Winter Solstice and How to Embrace It?

By |2020-06-02T00:06:59+03:00December 22nd, 2019|Categories: Self-Improvement, Spirituality|Tags: , |

This year, Winter Solstice falls on December 22nd. This day will see the shortest daylight and longest night time of the entire year. We celebrate Winter Solstice when our part of the Earth is furthest away from the light, and warmth, of the sun. Some consider this day to signify the start of winter, while [...]

6 Unexpected Ways to Relieve Stress, According to Science

By |2020-06-02T00:15:47+03:00December 16th, 2019|Categories: Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , , , |

Stress seems to be just a part of life these days. Whether it’s at work or at home, or on the commute between the two, stress can be unavoidable. A little stress is natural, but when it weighs on us heavily, it can be dangerous for our health. High stress increases our susceptibility to all [...]