Have you ever felt like life is a mix of chaos and mundane—on repeat? There’s too much to do and not enough time to enjoy the little things. It’s tiresome, and the discontent feels like a steady ache beneath the surface. Our exhaustion outweighs our joy. We ask ourselves: isn’t…
Wu Wei is a concept in Chinese philosophy that translates into "inaction" or "effortless action" and promotes inner harmony, stillness, and letting go of the need to control everything. Let's talk about the ways to practice the art of non-striving to get rid of everyday stress. The Busyness Pandemic Have…
There are a few life lessons you should consider before making your list of New Year's resolutions. I recently took a poll on my Instagram asking my followers: What’s something you learned about yourself during the pandemic? I was surprised by how vast the responses were: "Sometimes, healing happens organically…
I have two strange passions: I love words (hence my love for writing) and I love learning about different life philosophies. When browsing the bookstore a few months back, I saw a book titled “Ikigai: how the Japanese wake up to joy and purpose every day.” A perfect match for…
