How do you recognize a toxic relationship? Most of the time, we don’t realize until it’s too late. Manipulators are charming smooth talkers. They love bomb or charm their way into our lives. Once we invest in the relationship, they show their true identity. So, what should we be looking…
We’ve all heard of soul mates. You might know the meaning of twin flames, but have you ever come across a soul tie? A soul tie is a strong connection between two people. This connection can be physical, emotional, or spiritual. Soul ties occur when you share a powerful experience…
Sigma empaths are rare and fascinating people. A sigma empath is an empath with sigma personality traits. We often read about alpha and beta personalities; sigmas are a separate group. Sigmas are self-reliant, confident lone wolf types. They don’t follow the crowd, have no need for external validation or worry…
What Is Narcissist Discard? It describes how a narcissist ends a relationship. It’s called 'discard' because it makes you feel like they have thrown you out like trash. Narcissists have no empathy, nor do they consider other people’s feelings. You are an object to them, not a person. For a…
Gaslighting has become the buzzword of the last decade. Most of us can state the obvious signs; deliberate isolation, demeaning behavior, making you doubt your memory, and second-guessing yourself. So, are there subtle signs of gaslighting? Gaslighting is an insidious way of controlling someone, but it doesn’t start with obvious…
"Am I a narcissist or an empath?" It’s a simple question, right? Narcissists and empaths are completely unique personalities. Narcissists are attention-seeking, vain, grandiose, and lack empathy. Empaths put people before them. They are highly sensitive to others’ needs and don’t see themselves as more important than others. So, are…
Is walking away from an elderly parent ever the right choice? How do you cope with feelings of guilt or abandonment? Should walking away ever be an option? Do children owe a debt of gratitude to their parents they must pay back when they get older? Here are eight situations…
I often have dreams about an ex I don’t talk to anymore, and I’ve got a pretty good idea why. Our split was acrimonious; he was controlling and coercive and he damaged my self-esteem. Freud thought dreams reveal hidden feelings. Dreams express our unresolved issues and desires. So, if you…
