5 Steps to Breaking Generational Curses (and How to Identify Them)

In the modern Western world, we don’t take curses seriously. We relegate them to biblical texts or fairy-tales. But cultural beliefs like these are common amongst many African and South American people. They believe their ancestors’ spirits cause ailments or misfortune, and if it continues through the family, they blame…

What Is Narcissist Hoovering? 18 Worrying Signs It’s Happening to You 

Narcissist hoovering describes when a narcissist makes contact after a breakup or an absence. Narcissists contact you, even though the relationship has ended. Make no mistake, this contact doesn't necessarily mean you're important to them. In fact, hoovering shows a lack of respect. When a narcissist hoovers you, it’s because…

8 Signs of a Sigma Empath: Are You One of These Rare Personalities? 

Sigma empaths are rare and fascinating people. A sigma empath is an empath with sigma personality traits. We often read about alpha and beta personalities; sigmas are a separate group. Sigmas are self-reliant, confident lone wolf types. They don’t follow the crowd, have no need for external validation or worry…