janey
Janey Davies is a sub-editor of the website Learning-mind.com and a professional writer who has been published online for over 10 years. She has suffered from a panic disorder for over 30 years, which led her to an interest in human psychology. Looking to cure her own phobia prompted her to study and receive an Honours degree in Psychology with the Open University. Janey uses the experiences of her own anxiety to offer help and advice to others dealing with mental health issues. Her particular interests lie in phobias, criminology, dream analysis, and unlocking the potential of the mind. Janey has also published a psychological science-fiction novel “The Big Secret”. To relax, she walks her dogs, reads true-life crime novels, and listens to music. Connect with Janey on Linkedin.

The Link between Sensory Processing Disorder and Anxiety No One Talks about

Sensory Processing Disorder (SPD) is a medical disorder where the brain finds it difficult to organise and sort the information it is getting from our senses. Have you ever felt overwhelmed by your environment? Do sights, sounds, smells or textures sometimes exhaust you and make you feel anxious? You could…

5 Weird Coping Skills for Anxiety and Stress, Backed by Research

The below coping skills may sound weird at first, but in fact, research has proven them to be effective for both stress and anxiety. Statistics show that 40% of disability worldwide is down to anxiety and depression. In fact, mixed anxiety and depression is one of the most common mental…

The Secret Language of Manipulators: What Sociopaths, Psychopaths and Narcissists Say to Trap You

If you learn to recognize the secret language of manipulators, it will be much more difficult for them to take advantage of you. If you have ever encountered a sociopath, psychopath, narcissist or other deviant personality type, you might have wondered how on earth you got conned, played, used, tricked…

5 Clever Persuasive Techniques to Change Anyone’s Mind, Revealed by Experts

Want to change someone’s mind without being pushy or manipulative? Try these science-backed persuasive techniques revealed by psychology experts. Do we have free will or are we subject to the influence of others? Most of us would like to think that the decisions we make are down to our own…

10 Types of Personality Disorders and Their Symptoms

We’ve all heard about personality disorders, but what do they actually mean and how many different types are there? What is a personality disorder? We all have our own unique way of thinking, feeling, behaving, and reacting. This all goes into making up our personality. A personality disorder is an…