janey
Janey Davies is a sub-editor of the website Learning-mind.com and a professional writer who has been published online for over 10 years. She has suffered from a panic disorder for over 30 years, which led her to an interest in human psychology. Looking to cure her own phobia prompted her to study and receive an Honours degree in Psychology with the Open University. Janey uses the experiences of her own anxiety to offer help and advice to others dealing with mental health issues. Her particular interests lie in phobias, criminology, dream analysis, and unlocking the potential of the mind. Janey has also published a psychological science-fiction novel “The Big Secret”. To relax, she walks her dogs, reads true-life crime novels, and listens to music. Connect with Janey on Linkedin.

This Is How People with Schizophrenia Really Perceive the World

Imagine a world where strange voices interrupted your thoughts, or you saw people that others did not. Welcome to the nightmare of people with schizophrenia. To have a diagnosis of schizophrenia must be akin to being told you have cancer but are we justified to be so scared of this…

The Link between Sensory Processing Disorder and Anxiety No One Talks about

Sensory Processing Disorder (SPD) is a medical disorder where the brain finds it difficult to organise and sort the information it is getting from our senses. Have you ever felt overwhelmed by your environment? Do sights, sounds, smells or textures sometimes exhaust you and make you feel anxious? You could…

5 Weird Coping Skills for Anxiety and Stress, Backed by Research

The below coping skills may sound weird at first, but in fact, research has proven them to be effective for both stress and anxiety. Statistics show that 40% of disability worldwide is down to anxiety and depression. In fact, mixed anxiety and depression is one of the most common mental…