5 Social Activities That Are Ruining Your Intelligence & Mental Health

Social activities are what make humans different from other animals. Human beings are, by nature, social creatures. So you would think that the more we get together, talk to one another, share ideas and knowledge, the smarter we’d get. Not so according to research, which suggests that some social activities…

Types and Causes of OCD: Why This Disorder Is Not All about Washing Your Hands

Mention a symptom of obsessive-compulsive disorder (OCD) to anyone and their first response is likely to include an obsession with cleaning and washing hands. Whilst this is one element in the disorder, there are in fact, many types and causes of OCD. And some might surprise you. Here are five…

What Are Subliminal Messages and How They Influence You without Even Knowing

We all go through life making decisions, using our own free will, right? We are certainly smart enough to know if someone is trying to manipulate us. So it stands to reason that we would know if someone was using subliminal messages, wouldn't we? But subliminal messages are just that.…

5 Mind Control Techniques Used by the Media to Evoke the Worst in Us

When you think of mind control techniques, do you envisage some shady government agent in an unknown location, using dodgy methods for evil manipulation? It appears that this is quite a common first reaction. The truth, in fact, is a lot more subtle, and disturbing. The mass media have been…

How to Forgive Yourself and Others (and Why You Should Do It, According to Science)

Why should you learn to forgive yourself and others? Are you the type of person that brushes off an act of unkindness or do you hold a grudge for years? If you make a mistake, do you find it hard to forgive yourself or does it barely register? Practicing forgiveness…

8 Signs of a Hypersensitive Person (and Why It’s Not the Same as a Highly Sensitive Person)

Ever heard someone being described as a hypersensitive person or a highly sensitive one? You might think they are one and the same, but actually, the two are completely different. The best way to describe them is that hypersensitivity is an emotional state whereas high sensitivity is biological. To demonstrate…