We talk about intensity like it is a bad thing. But what does it mean to have an intense personality – and how do you know if you have one? What Is an Intense Personality? The Definition The Psychotherapist Imi Lo defines emotional intensity as ‘a form of neurodiversity that…
As much as confidence is an admirable characteristic, how close do we come to crossing the line into something less aspirational? Let's consider confidence vs arrogance, and how to make sure we come down on the right side of these most similar - and yet starkly contrasting - traits. Confidence…
When you feel annoyed, everything around you seems to make your day worse. Noises, smells, food, people - anything at all makes you keep feeling annoyed and irritable. Why does this happen? What underlying reasons cause us to feel such anxiety - and can we do something about it? How…
There are so many reasons why people can be cruel, unkind, and unfair. But when someone is mean to you for no reason, it can be hurtful. If you're struggling to understand why somebody might turn on you, let's look at how to cope with this situation - and why,…
Learning how to express your feelings comes as naturally as breathing to some people, and for others, it can be an uphill struggle. If you tend to be emotionally distant and find it tough to let people in, this can be something that takes time to work on. No matter…
Most of you will have met people who talk behind your back, and it is never a nice feeling! There are a variety of reasons why this happens and why people enjoy spreading gossip. So let's consider how we can deal with it when this situation occurs. It's easy to…
Our parents are an important part of our lives. However, sooner or later, the tables are turned. When your parent or parents reach a certain age, you become the caregiver rather than the child. So what do you do when this relationship turns toxic and your manipulative elderly parents are…
Dynamic means to be enthusiastic, excitable, and energetic! If you think you might be a dynamic person, take a look at these personality traits and see how many resonate. Being dynamic means being lively present and engaged in the moment. If this applies to you, you're likely a great person…