Lauren
Lauren Edwards-Fowle is a professional copywriter based in South East England. Lauren worked within Children's Services for five years before moving into the business sector. She holds an M.Sc. in Applied Accountancy and B.Sc. in Corporate Law. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. With a keen interest in physical wellbeing, nutrition and sports, Lauren enjoys participating in a variety of team sports in her spare time, as well as spending time with her young family and their dog Scout. Connect with her on Linkedin.

How to Stop Complaining All the Time with 4 No-Nonsense Strategies

We are all guilty of complaining. Busy schedules, bad weather and stress mount up and cause us to lose sight of the positives around us. Focusing on the negatives, and compounding this by complaining only worsens our mood and outlook. The more we complain, the more problems we perceive. Knowing…

5 Signs of Compassion Fatigue and How to Deal with It as an Empath

An empath by their very nature is extremely sensitive and should always be conscious of the signs of compassion fatigue. Empaths tend to be so acutely aware of the feelings of other people, that at times they can acquire those very emotions themselves. There are many beautiful aspects to being…

Why Having the Last Word Is So Important for Some People & How to Handle Them

Having the last word for some people means winning the argument. Whilst this clearly isn’t always true, it is a frustrating trait that applies to more than just Wikipedia! It is worth remembering that the person who wins the debate is not necessarily the person who shouts the loudest, or…

4 Self-Love Exercises to Practice Daily That Will Help You Accept Yourself

We live in a world of exhaustive personal analysis and constant comparisons. As a result, it is more important than ever to dedicate time to reinforce a positive relationship with yourself and your body. This is where self-love exercises can be beneficial. Why Is Self-Love Important? The tone of your…

What Are Soul Contracts and What Do They Mean for Our Life Purpose?

In many belief systems, we are not human beings having spiritual experiences, but rather spiritual beings having human experiences. Before beginning our human lives, our souls created arrangements with other spiritual beings. This is to help us reach higher cognisance on the earthly plane. These are called Soul Contracts, or…