Margaret

/Margaret B.

About Margaret B.

Margaret is a freelance writer and tutor. She spends her time reading and writing, hoping to learn why people act the way they do. She is a lifelong fan of both philosophy and fantasy.

How to Use Transtheoretical Model to Change Your Negative Behaviours

By |2018-12-03T21:41:11+00:00December 3rd, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , |

The transtheoretical model of behaviour is a new theory which is being applied to many aspects of therapy. This behaviour model looks into new techniques someone has learned within a controlled environment. It then assesses whether or not they are prepared to use that technique in their everyday lives. The transtheoretical model deals with various [...]

Do You Have Vivid Dreams Every Night? Here’s What It May Mean

By |2018-12-01T21:39:50+00:00December 1st, 2018|Categories: Dream Interpretation, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , |

Are you one of the people with vivid dreams every night? Read on. Whether you have vivid dreams every night or once in a while, you probably know that sleep is something we do to rest and recharge. It is very important in healing, too, which further tells people that the body completely shuts down [...]

Gaia Hypothesis: Are All Living Beings on Earth Interconnected?

By |2018-11-27T22:31:59+00:00November 27th, 2018|Categories: Earth, Physics & Natural Sciences, Uncommon Science|Tags: , , , , |

The Gaia hypothesis, or Gaia theory, is a hypothesis suggesting that everything which lives on Gaia interacts with their surroundings to form a symbiotic circle, where everything affects each other to continue the lifecycle of planet Earth. The Gaia hypothesis was first developed by a man called James Lovelock, helped by a microbiologist called Lynn [...]

Facebook Depression: 5 Ways Facebook Could Be Secretly Making You Feel Bad

By |2018-10-02T11:00:54+00:00October 24th, 2018|Categories: Food for thought, Personal Development, Self-Improvement|Tags: , , , |

Is Facebook depression real? Since social media became more popular among people, there have been studies looking into any potential side effects of long-term use. There are a lot of differing opinions on what social media can do to someone. This is becoming particularly evident now that people can be constantly connected. Many people use [...]

5 Signs You Need More Personal Space (and How to Set Healthy Boundaries)

By |2018-10-02T11:01:08+00:00October 21st, 2018|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , |

It’s always nice to have someone in your life, but we all need our personal space. Everybody has the right to set appropriate boundaries and have them respected. Remember that not everyone needs and wants the same thing out of a relationship. People have different ideas of what is good and healthy, and it can [...]

Should You Always Trust Your Gut? 5 Instances When You Need to Go with Your Instinct

By |2018-10-02T11:01:21+00:00October 14th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , |

Everybody says to always trust your gut, but nobody seems to know what that means, exactly. There are many phrases and sayings surrounding your own instincts and intuition. People say that they ‘had a gut feeling’ or tell you ‘always trust your gut’ when it comes to making important decisions. Why is this? We have [...]

What Is Sacral Chakra Healing and 10 Signs You May Need It

By |2018-10-02T11:01:32+00:00October 13th, 2018|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Sacral chakra healing can be very important for your mental and physical wellbeing. The sacral chakra is the second chakra, located around the tailbone area, just above your genital area. It is called Swadhisthana in Sanskrit and is normally associated with the colour orange (one shade up from the sacral chakra), and the element of [...]

How to Use the Golden Rule in Your Relationships and Social Interactions

By |2018-10-09T22:55:12+00:00October 9th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , |

The golden rule is to treat other people as you yourself would like to be treated. It seems like that would be a fairly simple rule to follow, don’t you think? We teach the golden rule to children who have just started school – it should be easy for an adult to follow it. Apparently [...]