7 Reasons to Address Alcohol Abuse Early

Alcohol abuse is a growing concern worldwide, with millions of people suffering the effects of excessive drinking. According to the National Institutes of Health, harmful alcohol consumption leads to approximately 1 million deaths in the US each year. This staggering statistic emphasizes the need for early intervention. Many people delay…

4 Key Skills You Will Need to Make a Career in Special Education

Leading in the realm of special education requires both knowledge and compassion. As an educator, you've likely encountered the myriad challenges and rewards that come with supporting students who have diverse learning needs. But what truly sets apart effective leaders in special education? It often boils down to personal development.…

How to Raise a Bilingual Child to Help Them Thrive Later in Life

Raising a child to be bilingual provides many lasting benefits that will impact all areas of his/her life. Some of the benefits of bilingualism include broadening a child’s perspective of the world, opening up career opportunities later in life, and having a positive impact on their cognitive development. The Benefits…

How to Deal with Obsessive Thoughts When You Have Depression or Anxiety

Obsessive thoughts and painful feelings are the curses of depression. One of the most agonizing effects this affliction brings with it is intrusive and unwanted thoughts. If you are one of the people who suffer from both anxiety and depression, day-to-day life can feel burdensome because of compulsive thoughts. Unwanted…

9 Signs of an Impending Depressive Episode and How to Cope with It

You don’t have to be suffering from clinical depression to experience a depressive episode. If you have been going through unsettling emotional lows, then this article is just right for you. Here are 9 signs of an impending depressive episode and tips on how to deal with it. What is…

What Is Agitated Depression and What Are Its Symptoms and Treatment Options

Agitated depression falls under the umbrella of the depression diagnosis. It is a form of depression where the individual is often agitated, restless and angry often. In the past, it was known as “melancholia agitata” but is now referred to as “mixed mania” or “mixed features”. Agitated depression is often…

Top 5 Famous People with Schizophrenia in Literature, Science and Art

Throughout history, famous people with schizophrenia have received recognition and praise for their unique accomplishments and careers. Yet, we rarely hear about their struggles with this mental illness as it's a topic the media does not cover often. Schizophrenia is a chronic mental health disorder affecting approximately 1 percent of the…

How to Find Your Child’s Temperament Type and Parent Them Accordingly

The temperament is a set of characteristics and qualities a person exhibits on a daily basis, starting with early childhood. How to find your child's temperament type and how will it help you parent them? There are seven major characteristics making up temperament in children: activity level, approachability, adaptability, mood,…