Being addicted to drama is not healthy, but I think you know that already. This drastic attention-seeking behavior comes from emotional desperation. Here is something you might not know: being addicted to drama is not necessarily a character flaw. Instead, many times it comes from some form of childhood trauma,…
The lies people tell themselves are damaging instead of productive. In fact, these little fallacies can steal happiness, stunting our emotional growth. If you say you’ve never told yourself a lie, then you’re lying. I mean, you’ve probably believed a few false things about yourself for years. These could be…
When someone is disrespectful to you, this can mean many things. They can lie to you, belittle you, or even call you names. We should never tolerate this. Disrespect comes in many forms. It varies and ranges from low-intensity behavior (uncivil) to high-intensity behavior (physical). So, when someone is disrespectful…
Mental health apps attempt to bridge the gap between professional support and those in need of mental and emotional healthcare. However, are these apps doing more harm than good? While society may not be perfect, when it comes to mental health care, it's much better than in the past. For…
Have you ever felt like someone is pretending to care about you? Well, if you have, there’s a chance you could be right. Not all people have good intentions. I live in the southern United States, and I can tell you from experience that some people are just pretending to…
The things manipulators say dig deeply into your emotions. These statements cause you to doubt yourself and place more importance than you should on their words. Manipulators are masters of deceit. It’s difficult to notice what they’re doing sometimes, as they’ve wrapped their cape of lies around you. You’re enmeshed,…
Would you like to learn how to shut down a rude person? I thought so. You know, life is hard enough without letting the negative vibes of others get under your skin. It doesn’t matter who you are, at some point in your life, you’ll need to shut down a…
Before you sell yourself short, think twice. Despite what they say, you are smarter than people think. There are signs that prove this. Did you ever consider that you are smarter than people think? You could actually be smarter than you give yourself credit for as well. Those who are…
