Anxiety attacks equal strength, not weakness. I used to have a beaten-down mentality about my mentality, but not anymore. I was taught how mental illness made me weak. I was raised Christian, and not only did the bible say I was the weaker vessel, being a female, but I was…
The total eclipse of the sun will be visible in the U.S. on August 21, 2017. This will be the first time in almost four decades. I hope Americans are ready for a heavenly show! From Oregon all the way to South Carolina (spanning Oregon, Idaho, Wyoming, Nebraska, and parts…
Living with Bipolar Disorder means conducting a life that just doesn’t make sense. Unfortunately, it’s our life and we have to live it. So, I woke up this morning feeling okay. Well, I had a cold and a lot of work that needed to be done around the house, but…
Anxiety is not about too much worrying, it’s about constant rumination. There are ways to differentiate between the two. I guess there’s one in every family, maybe two. There are those who just think about things in whole other ways, unlike the norm. Some call these people worriers, but in…
The life of a creative person is unique. Differences between them and the rest of the world are numerous and intriguing. Growing up with a creative mind, I saw the beauty in a grain of sand. I saw intoxicating colors in the sky and images in wallpaper. Yes, I know…
Anxiety sufferers experience a state of unrest exposing them to heightened sensitivity. So it stands to reason there are some things you should never say. Anxiety is not uncommon, dear. Did you know that, according to the National Institute of Health, anxiety affects about 40 million Americans age 18 and…
Fear and anxiety will make you feel alone in a world with scary people, at least that was how I felt. I have anxiety disorder, along with a couple other disorders I’d rather not talk about at the moment, and so I am alone still… but I’m learning. I know what…
What will happen in 2017? you ask. According to predictions, quite a bit! We’re all in shell shock right now, reeling from the multiple events and disasters of 2016. Last year being one of the most intriguing years in decades, had beloved celebrities dying left and right, while mass killings…
