Empath and HSP

//Empath and HSP

Are you an empath or an HSP? Here you will find out how to learn to view your sensitivity as a gift and not a curse.

5 Reasons Why Meeting New People Is So Draining for Introverts and Empaths

By |2018-09-18T23:36:56+00:00April 10th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , |

Some people thrive on social interactions and meeting new people. However, for introverts and empaths, meeting new people can be quite draining. Here's why. While extroverts gain energy from meeting new people and being sociable, introverts gain their energy from time spent alone. This is why introverts find meeting new people draining. In addition, empaths are [...]

10 Struggles of the Mediator Personality in the Modern World

By |2018-11-23T21:34:17+00:00April 5th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , |

I have a mediator personality, and I can tell you, it’s not always easy. In fact, the rewards and struggles are both powerful influencers. We have a unique way of looking at life, that’s for sure. The INFP or mediator personality is penned by some people as the “children of the Myers Briggs personality assessment.” [...]

How to Calm Anxiety as an Empath (and Why Empaths Are More Prone to It)

By |2018-11-23T23:29:10+00:00February 18th, 2018|Categories: Empath and HSP, Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , , , |

Empaths often experience a lot of anxiety in their lives. There are several reasons for this, but luckily, it is possible to learn how to calm anxiety with the following techniques. Empaths pick up on the emotions of others. While this a great gift to have, it has a shadow side. Empaths are prone to [...]

Why Conflict Resolution Can Be Difficult for Empaths (and How to Master It)

By |2018-09-19T12:44:58+00:00January 4th, 2018|Categories: Empath and HSP, Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

If you are an empath, you may struggle with conflict resolution. These techniques can help you overcome conflict without causing pain to yourself or others. Empaths hate to upset people. This is because they will feel the other person's emotions and suffer guilt for causing another’s pain. This can make it difficult for empaths to [...]

The Unexpected Social Anxiety Therapy That Cured My Fears in 1 Day

By |2018-09-19T12:50:31+00:00December 16th, 2017|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , , |

What if I told you that there was social anxiety therapy that could make your fear of social interaction go away in just 1 day? Well, there is. With the monstrous statistics of this mental disorder, it makes sense why more and more people are looking for social anxiety therapy that really works. It is [...]

7 Empath Traits That Are Commonly Misunderstood as Character Flaws

By |2018-09-14T21:40:27+00:00December 9th, 2017|Categories: Empath and HSP, Personality|Tags: , , , , , |

Many of the unique gifts of empaths are misunderstood by others. These empath traits are sometimes seen as flaws but are actually great gifts. Empathy is the experience of fully understanding what someone else is experiencing. An empath can put themselves in another's shoes and feel what they are feeling. Empaths absorb other people's emotions [...]

10 Traits of the Rarest Personality Type in the World – Is This You?

By |2018-11-23T21:11:12+00:00October 5th, 2017|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , , , |

Less than 2% of the population demonstrate the INFJ characteristics. Could you share the traits of the world's rarest personality type? Isabel Myers and her mother Katharine Briggs created the Myers-Brigg Type Indicator test in the 1940’s. The theory is based on the theories of the psychoanalyst, Carl Jung. The test assesses an individual in [...]

The Link between Sensory Processing Disorder and Anxiety No One Talks about

By |2018-09-19T13:33:21+00:00October 1st, 2017|Categories: Empath and HSP, Human Brain, Psychology & Mental Health|Tags: , , , , |

Sensory Processing Disorder (SPD) is a medical disorder where the brain finds it difficult to organise and sort the information it is getting from our senses. Have you ever felt overwhelmed by your environment? Do sights, sounds, smells or textures sometimes exhaust you and make you feel anxious? You could be suffering from Sensory Processing [...]