Empath and HSP

//Empath and HSP

Are you an empath or an HSP? Here you will find out how to learn to view your sensitivity as a gift and not a curse.

8 Introvert Hangover Symptoms and How to Avoid and Relieve Them

By |2018-09-06T00:27:35+03:00May 27th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , , , |

Feeling flat, exhausted and emotional? You might just be suffering an introvert hangover. Here's how to treat your introvert hangover symptoms and get yourself back to feeling calm, energised and happy. If you are an introvert, you have almost certainly experienced introvert hangover symptoms. It happens when you have spent a lot of time with [...]

8 Signs of a Hypersensitive Person (and Why It’s Not the Same as a Highly Sensitive Person)

By |2018-09-06T19:06:09+03:00April 14th, 2018|Categories: Empath and HSP, Personality|Tags: , , , , |

Ever heard someone being described as a hypersensitive person or a highly sensitive one? You might think they are one and the same, but actually, the two are completely different. The best way to describe them is that hypersensitivity is an emotional state whereas high sensitivity is biological. To demonstrate what the difference between a [...]

5 Reasons Why Meeting New People Is So Draining for Introverts and Empaths

By |2018-09-18T23:36:56+03:00April 10th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , , |

Some people thrive on social interactions and meeting new people. However, for introverts and empaths, meeting new people can be quite draining. Here's why. While extroverts gain energy from meeting new people and being sociable, introverts gain their energy from time spent alone. This is why introverts find meeting new people draining. In addition, empaths are [...]

10 Struggles of the Mediator Personality in the Modern World

By |2018-11-23T21:34:17+03:00April 5th, 2018|Categories: Empath and HSP, Introvert's World, Personality|Tags: , , , , |

I have a mediator personality, and I can tell you, it’s not always easy. In fact, the rewards and struggles are both powerful influencers. We have a unique way of looking at life, that’s for sure. The INFP or mediator personality is penned by some people as the “children of the Myers Briggs personality assessment.” [...]

How to Calm Anxiety as an Empath (and Why Empaths Are More Prone to It)

By |2019-02-25T16:04:27+03:00February 18th, 2018|Categories: Empath and HSP, Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , , , , |

Empaths often experience a lot of anxiety in their lives. There are several reasons for this, but luckily, it is possible to learn how to calm anxiety with the following techniques. Empaths pick up on the emotions of others. While this a great gift to have, it has a shadow side. Empaths are prone to [...]

Why Conflict Resolution Can Be Difficult for Empaths (and How to Master It)

By |2018-09-19T12:44:58+03:00January 4th, 2018|Categories: Empath and HSP, Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

If you are an empath, you may struggle with conflict resolution. These techniques can help you overcome conflict without causing pain to yourself or others. Empaths hate to upset people. This is because they will feel the other person's emotions and suffer guilt for causing another’s pain. This can make it difficult for empaths to [...]

The Unexpected Social Anxiety Therapy That Cured My Fears in 1 Day

By |2018-09-19T12:50:31+03:00December 16th, 2017|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , , |

What if I told you that there was social anxiety therapy that could make your fear of social interaction go away in just 1 day? Well, there is. With the monstrous statistics of this mental disorder, it makes sense why more and more people are looking for social anxiety therapy that really works. It is [...]

7 Empath Traits That Are Commonly Misunderstood as Character Flaws

By |2018-09-14T21:40:27+03:00December 9th, 2017|Categories: Empath and HSP, Personality|Tags: , , , , , |

Many of the unique gifts of empaths are misunderstood by others. These empath traits are sometimes seen as flaws but are actually great gifts. Empathy is the experience of fully understanding what someone else is experiencing. An empath can put themselves in another's shoes and feel what they are feeling. Empaths absorb other people's emotions [...]