Are you an empath or an HSP? Learn to use your high sensitivity as a gift and not as a curse. Find out the ways to cope with overwhelm and anxiety.
What is a highly sensitive person and what does it mean to be one? Before Elaine Aron coined the term Highly Sensitive Person (HSP) over ten years ago, people who had these characteristics were often wrongly diagnosed as neurotic, timid, or introverted. In her book ‘The Highly Sensitive Person’, Aron…
Over the last few years, studies have been published against the notion of spirituality and the people who practice it. Various studies have also expanded on this, in a positive light, and delved more into social anxiety and the way it affects people's emotional intelligence, empathetic ability and IQ levels.…
