A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
A friend of a friend once described me as ‘not unattractive’. I wondered, is that a compliment? What does it…
We all know relationships are about compromise, compassion, and understanding. But what if you are the one constantly giving, changing…
How do you know if you lack self-worth? Well, sometimes it’s obvious by all about the behaviors you tolerate. It’s…
Have you ever wished you had a clever comeback when someone belittles you? I am useless at thinking quickly. It’s…
Enmeshment describes a blurring of roles within family relationships. Families should have clear roles such as caregiver, dependent, or the…
If a friend is sending a bad vibe or seems a bit off, could it be that this person secretly…
Being addicted to drama is not healthy, but I think you know that already. This drastic attention-seeking behavior comes from…
When someone is disrespectful to you, this can mean many things. They can lie to you, belittle you, or even…
One of my favorite TV programs is ‘Everyone Loves Raymond’. It reminds me of our family. When we grew up,…
Mental health apps attempt to bridge the gap between professional support and those in need of mental and emotional healthcare.…
