A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

How the Way We Learn Affects Our Daily Lives

There are many different learning styles, and every human takes in and processes information differently. But one thing we may not think about is the fact that the impact of the way we learn goes far beyond our grades in school or college. Our unique learning style shapes everything to…

Why Do Our Deceased Loved Ones Visit Us in Our Dreams?

Sometimes strange things happen to us when we close our eyes to sleep. For some of us, we're visited by deceased loved ones. American scientists found that 60% of women and 40% of men often have dreams of deceased relatives and friends. In the dream, living and dead people meet and…

Study Found the Physiological Evidence of Hypnosis

A team of researchers from Finland and Sweden found the first physiological evidence of hypnotic trance, having studied in detail an aspect which previously had been ignored by scientists. Despite the long history of the study of hypnosis, scientists still have no consensus on the essence of this phenomenon. Some…

Low Self-Esteem: What Subconscious Programs Hide Behind It and How to Get Rid of Them

Low self-esteem is what creates the feeling of inadequacy. Many people don’t even understand where it originates. Low self-esteem has a strong negative influence on all spheres of life: it attracts unhappy relationships, prevents promotions at work, and makes you feel like everything surrounding you is gray and unfair. What subconscious programs…

How to Detect Lies by Reading Body Language

Lies aren't always spoken, they can be detected through many nonverbal clues. Sometimes reading body language can reveal a liar. Reading body language helps you protect yourself from unscrupulous people and avoid the unpleasant consequences of being lied to. Because unfortunately, liars are more common than you might think. Oh,…